Ingredients:
- 2 1/2 C rolled oats
- 1/4 C ground flax seed
- 1/4 C oat bran
- 1/4 C wheat bran
- 1/2 tsp salt
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/3 C sugar substitute
- 1/4 C flaked coconut (I used unsweetened but it'd be fine to use sweetened.)
- 1 C non-fat milk
- 1/4 C honey (I prefer less sweetness in my granola bars, so if you like sweet, you may want to add more.)
- 1 egg, lighten beaten
- 1 tsp vanilla extract
- 1 small apple, finely chopped
- 2/3 C almonds, chopped
Course: morning meal,brunch,breakfast