Ingredients:
- 12 ounces (dry) jumbo pasta shells (whole wheat if available)
- 12 ounces turkey Italian sausage (3 links), casing removed
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 cups water
- 14 1/2 ounces stewed tomatoes
- 6 ounces tomato paste
- 15 ounces non-fat or reduced fat ricotta
- 1 cup shredded part-skim mozzarella, divided
- 1 cup shredded Parmesan, divided
- 1/4 cup fresh basil, cut chiffonade
- 3 egg whites
Course: side dish,lunch,main course,main dish,dinner
Cuisine: Mediterranean,Italian,European