Pumpkin Pie Smoothie

Ingredients:

• 1 tablespoon of brown sugar
• 1 cup of canned pumpkin
• 1 teaspoon of cinnamon
• 1/4 teaspoon of ground nutmeg
• 6 cubes of ice
• 1 cup of soy milk (or dairy milk)
• 1/2 scoop of vanilla protein powder

Course: side dish

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