Ingredients:2 cups diced apple1/4 teaspoon freshly ground black pepper to taste4 celery ribs, chopped1/2 cup fat-free mayonnaise2 teaspoons lemon juice1/4 cup raisinsRed-leaf lettuce leaves for serving1 teaspoon salt, or to taste1/2 cup toasted walnutsCourse: salad
Ingredients:4 tablespoons of Bragg's all natural apple cider vinegar (raw)2 pinchs of dried basil1/2 cup of bell peppers (diced)4 tablespoons of cold pressed coconut oil2 cups cooked quinoa1 pinch of dried cilantro (optional)1 clove of garlic (minced)1 1/2 cups of sprouted mung beans1/4 cup of of red onions (diced)3 pinchs of dried oreganosalt and pepper…
Ingredients:2 teaspoons salt1 teaspoon fresh ground black pepper1 1/2 tablespoons dried thyme leaves1 tablespoon crushed dried rosemary2 tablespoons vegetable oil1 tablespoon butter4 boneless duck breast halves2 pints fresh (or frozen) blueberries1/2 cup water1/2 cup apple juice1/2 white sugar1 jalapeno pepper, finely chopped
Ingredients:2 apples peeled and chopped4 bone in pork chops½ cup brown sugar1 tablespoon butter1 small can of pineapple slices with juice, pineapples chopped in large chunks3 tablespoons peeled minced fresh ginger1/3 cup dried Tart Cherries or golden raisinsJuice from 2 large limes1 large mango, peeled, cut in small cubes1 medium size onion, thinly sliced2 tablespoons…
Ingredients:12 chicken thighs, boneless and skinless1 tablespoon kosher salt1 tablespoon black pepper3 cloves garlic, thinly sliced1 tablespoon grapeseed oil1 teaspoon sesame oil1/2 tablespoon ginger, minced1/8 cup red onion, diced1/2 cup brown sugar1/2 cup soy sauce1/4 cup honey1 tablespoon apple cider vinegar2 Zest and juice of large oranges1 teaspoon sriracha1 tablespoon cornstarch2 tablespoons waterCourse: lunch,main course,main…
Ingredients:1 quart sliced beets1 1/2 cups cider vinegar12 eggs, hard boiled and peeled1 1/2 cups granulated sugar1 onion, sliced1 teaspoon table saltCourse: side dish
Ingredients:sauteed Apples or Pears (see below)orange cream (see below)1/4 cup fat-free cholesterol-free egg product or 2 egg whitesfruit-flavored syrupsspice honey (see below)lemon curdcups fat-free (skim) milk2 tablespoons orange peel grated1/4 cup chopped pecans2 tablespoons powdered sugar2 cups reduced fat Bisquick(r)vegetable oilCourse: side dish
Ingredients:2 tablespoon cider apple vinegarcroûtons150 gram (6 ozs) marinated feta in oil (oil reserved)4 thin slices parma ham, or ham2 tablespoon peach juice100 gram (4 ozs) wild mesclun leaves2 tablespoon olive oil2 3/4 pounds peaches, halved lengthwise, pitted, and cut into ¾-inch-thick wedges (about 8 cups)salt and black pepperCourse: lunch,main course,main dish,dinner
Ingredients:¼ cup apple cider vinegar1 carrot, grated1/2 can chipotle chilies in adobo sauce (3-4 peppers chopped)2 Cloves garlic, minced1 cup Greek yogurt1 green onion stalkJuice of 1 lime2 cups chopped mushrooms3 tablespoons olive oil1 5-lb pork shoulder roast1 head purple cabbage1/2 cup red wine2 tablespoons saltSalt pepper to taste1 cup vegetable broth1 yellow onionCourse: lunch,main…
Ingredients:1/4 apples peeled, seeded and chopped4 bone in pork chops2 tablespoon butter1/2 cup vacuumed sealed chestnuts chopped8 Crimini mushrooms, stalk removed, sliced and chopped¼ cup dried cranberries1 cup low sodium chicken stockOlive oil1 teaspoon finely chopped parsley1 whole pomegranate, squeezing the juices and the grains outSalt and pepper1 whole shallot finely sliced and chopped2 tablespoons…