Ingredients:
- 2 medium poblano chiles
- 4 free range eggs
- a couple of “blops” of half-and-half
- 1/2 cup shredded habanero jack cheese
- 1/2 cup shredded extra sharp white cheddar
- salt and pepper, to taste
Course: morning meal,brunch,breakfast
Categories
Butternut Squash Quinoa Burgers
Ingredients:
- 1/2 cup butternut squash, cooked
- 1/4 cup quinoa, dry
- 5 ounces feta, crumbled
- 1 organic egg
- 2 tablespoons walnuts, chopped
- 2 teaspoons ground cumin
- 1/2 teaspoon ground red pepper
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground turmeric
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons coconut oil or organic butter
- 1 fresh lemon
- 4 whole wheat rolls (optional)
- 2 cups mixed baby greens
Course: lunch,main course,main dish,dinner
Cuisine: American
Ingredients:
- 3 ounces pkg. cream cheese
- 2 cloves garlic, minced
- 2 stalks green onion, finely chopped
- Ground black pepper
- 2 tablespoons butter or olive oil
- 1/4 teaspoon salt
- 12 snack peppers
- ½ cup walnuts, chopped
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Ingredients:
- 6 carrots diced
- Chicken stock or broth as needed
- 1 ½ cups Tropical Food's Buffalo Nuts®
- 1 tbsp. fresh ginger, minced
- 5 cloves of garlic
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- ½ cup red apples, diced
- 1/3 cup soy sauce
- ½ cup yellow squash, diced.
- Vegetable oil as needed
- 3 cups white rice
Course: side dish
Cuisine: Chinese,Asian
Categories
Berries and Cream Yogurt Parfait
Ingredients:
- 12 tablespoons French vanilla almond granola
- 1 package (6.5 oz.) Alouette Berries & Cream Spreadable Cheese
- 4 each – fresh raspberries and mint leaves for garnish
- 12 tablespoons fresh raspberries, crushed
- 1 cup vanilla yogurt
Course: side dish
Ingredients:
- 150 grams packets of Pizza base mix
- 2 teaspoons • active dried yeast
- 1 teaspoon • sugar
- 1 tablespoon • olive oil
- 25 grams • pitted olives, sliced
- 25 grams • sundried tomatoes, sliced (used jar ones)
- •Sea salt
- •Handful of freash chopped rosemary and thyme
- 225 milliliters • warm water
Course: side dish
Categories
Green Chili Sloppy Joes
Ingredients:
- 1 teaspoon chili powder
- 2 cloves of minced garlic
- 8 ounces diced green chilies (2 of those little cans)
- 1 pound ground beef or turkey
- 1/2 teaspoon dry ground mustard
- 5 hamburger buns
- 1 teaspoon light brown sugar
- 1 cup diced onion
- 1 cup diced orange peppers
- 1 tablespoon red wine vinegar
- salt and pepper to taste
- 8 ounces can tomato sauce (plain)
Course: lunch,main course,main dish,dinner
Cuisine: American
Categories
Peanut Butter Hummus
Ingredients:
- 1 can (19 oz/540 mL) chickpeas, drained and rinsed
- ½ tsp (2 mL) ground cumin
- ¼ cup (60 mL) lemon juice
- 1/2 cup peanut butter
- 1/2 teaspoon salt
- ¼ cup (60 mL) hot water
Course: side dish
Cuisine: Middle Eastern
Categories
Protein Mocha – Promocha
Ingredients:
- 1 tablespoon cocoa powder
- 1 cup (240 ml) freshly brewed coffee
- 1 cup (240 ml) milk
- 1 tablespoon (about 10 grams) unsweetened protein powder
- 2 teaspoons (8 grams) sugar
Course: side dish
Categories
Blackberry Grilled Cheese Sandwich
Ingredients:
- 2 teaspoons butter
- 4 slices of french bread or any sturdy, thick bread
- 1 tablespoon chopped green onions
- 2 slices muenster cheese
- 2 tablespoons blackberry preserves
- 2 tablespoons walnuts, finely chopped
Course: lunch,main course,main dish,dinner