Tasty Easy Meatloaf

Tasty Easy Meatloaf

Ingredients:1 cup breadcrumbs3 Tbs brown sugar – packed½ lb bulk sausage2 8 oz cans tomato sauce – divided3 Tbs Cider vinegar½ tsp cumin1 egg beaten1 tsp garlic powder1 lb Ground Beef1 small onion – diced.½ tsp pepper1 ½ tsp salt½ cup water2 Tbs good quality whole grain mustard2 Tbs WorcestershireCourse: lunch,main course,main dish,dinner

Thai Savory Brown Fried Rice

Thai Savory Brown Fried Rice

Ingredients:2 tablespoons extra virgin olive oil4 garlic cloves, minced2 smalls fresh red chili peppers, seeded and finely chopped1 cup raw cashew nuts1 1/4 cups dry unsweetened shredded coconut, lightly toasted1/2 teaspoon stevia powder (or sweetener)4 tablespoons Nama Shoyu (soy sauce) or Bragg liquid Aminos2 tablespoons apple cider vinegar (or rice vinegar)1 flax egg (made with…

Two Bite Black Bean Brownies

Two Bite Black Bean Brownies

Ingredients:•2 teaspoons baking soda•1 can black beans, rinsed and drained (540ml can)•¾ cup brewed coffee•¾ cup chopped, pitted dates (approximately 20 small)•¾ cup Dutch dark cocoa powder•¼ teaspoon sea salt•½ cup unsweetened applesauce•2 vanilla beans or 2 teaspoons vanilla extract•2 whole eggsCourse: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvreCuisine: American

Fresh Cherry Scones

Fresh Cherry Scones

Ingredients:1 cup Fresh Cherries, pitted and frozen2-1/2 cups Oat Flour (Bob's Red Mill)1 cup Fine Grind Cornmeal (Bob's Red Mill)2 teaspoons baking powder½ teaspoon baking soda½ teaspoon salt1 teaspoon ground nutmeg2 teaspoons ground ginger½ cup walnuts, chopped1/3 cup agave nectar (or 1/3 cup sugar)3/4 cup unsweetened applesauce¼ cup plain yogurt2 teaspoons vanilla extractCourse: morning meal,dessert,brunch,breakfastCuisine:…