Ingredients:
- 1/2 cup chicken broth
 - 8 ounces cod, cut into bite sized pieces
 - 2 tablespoons flour
 - 2 cloves garlic, minced
 - 2 tablespoons lemon juice, fresh squeezed
 - 1 tablespoon olive oil
 - 2 tablespoons parmesan cheese , shredded
 - 2 large Roma tomatoes, chopped
 - salt and pepper to taste
 - 1 large shallot, finely chopped
 - 4 cups spinach, chopped
 - 1/4 cup white wine
 - 4 ounces whole wheat pasta, spaghetti
 - 1/4 cup to ½ basil (dependent on your taste), roll leaves together and then slice into thin pieces
 
Course: side dish,lunch,main course,main dish,dinner

