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Sweet Potato Bars

Ingredients:1 teaspoon baking powder1 large egg, lightly beaten1 cup fat free milk1/2 cup granola cereal1/2 teaspoon ground cinnamon1/4 cup maple syrup2 cups old-fashioned oats1 orange1/4 teaspoon salt1 large sweet potato, cooked and mashed1 teaspoon vanilla extract1/4 cup walnuts, chopped1 tablespoon wheat germCourse: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

Ingredients:

  • 1 teaspoon baking powder
  • 1 large egg, lightly beaten
  • 1 cup fat free milk
  • 1/2 cup granola cereal
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup maple syrup
  • 2 cups old-fashioned oats
  • 1 orange
  • 1/4 teaspoon salt
  • 1 large sweet potato, cooked and mashed
  • 1 teaspoon vanilla extract
  • 1/4 cup walnuts, chopped
  • 1 tablespoon wheat germ

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

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