Author: Eliyah Samoun

Ingredients:

• 2 tablespoons balsamic or apple cider vinegar
• 2 pkts fresh baby spinach – (6 oz ea) see * Note
• cup salted cashews
• teaspoon celery salt
• cup raisins or golden raisins
• 2 Granny Smith apples chopped
• cup Sugar,
• cup vegetable oil

Course: salad

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Ingredients:

• 1 1/2 pounds 3 cooking apples such as Bramley or Granny Smiths
• 4 tablespoons blackcurrant jam
• 500 grams 1lb 2oz short crust pastry – ready made if you want
• 150 grams 5-7oz sugar
• 80 grams 3oz unsalted butter

Course: side dish

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Ingredients:

• 2 cups raw macadamia nuts
• ½ cup white chocolate chips
• 1 whole apple (skin peeled and finely chopped)
• 1 tsp baking powder
• 1/8 tsp salt
• 2 large eggs (whipped)
• 1 tsp vanilla extract

Course: dessert

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Ingredients:

• 3/4 cup un-sweetened organic apple sauce
• 2 tablespoons agave nectar
• 1/2 cup almond butter
• 1 whole vanilla bean
• 1 cup old fashioned oats
• 1 cup brown rice cereal
• 1/2 cup millet
• 1/2 cup slivered almonds
• 1/4 cup flax seeds
• 1/4 cup unsalted sunflower seeds
• 1/2 cup dried cherries
• 1/2 cup semi-sweet chocolate chips
• 1/4 teaspoon salt

Course: morning meal,brunch,breakfast

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Ingredients:

• 1/4 cup applesauce mixed with ½ teaspoon baking powder (used as egg replacement)
• 1/2 teaspoon baking soda
• 1 1/2 cups flour
• 1/2 Juice from half a large lemon
• 1/2 Zest of half a large lemon (more if you prefer)
• 1 tablespoon maple syrup
• 1/2 cup oil
• 1/2 teaspoon salt
• Extra sugar to coat cookies prior to baking
• 1/2 cup turbinado sugar (also called raw sugar)

Course: side dish

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Ingredients:

• 2 tsp natural vanilla flavor
• 1 ½ tsp non-aluminum baking powder
• ¼ cup non-dairy cream cheese
• ¼ cup non-hydrogenated margarine
• 1 cup non-dairy milk (I used soy)
• 1 Tbs non-dairy milk
• ½ cup oil
• ¼ tsp natural food-grade red food coloring, or until desired shade of pink
• 1 cup powdered sugar
• pinch of sea salt
• ½ tsp strawberry flavor
• 1 tsp natural strawberry flavor
• ¾ turbinado sugar
• ½ cup unbleached white flour
• 1 tsp vanilla
• 1 cup whole wheat pastry flour

Course: side dish

Cuisine: American

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Ingredients:

• 1 cup vital wheat gluten
• 2 tablespoons nutritional yeast
• 1 tablespoon smoked paprika
• 2 teaspoons onion powder
• 1 teaspoon garlic powder
• 2 tablespoons almond butter or any other nut butter
• 1 tablespoon soy sauce
• ¾ cup of water
• 1 teaspoon worcestershire sauce
• 1 teaspoon apple cider vinegar
• Snake bitten rub

Course: lunch,main course,main dish,dinner

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Ingredients:

• 2 ea. Red Delicious apples
• 1 ea. Stalk of celery
• 1/2 teaspoon Lemon juice
• 1 package 5.3 oz. Chavrie Fresh Goat Cheese (Pyramid)
• 1/2 cup Walnut pieces

Course: side dish,salad

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Ingredients:

• 2.0 lbs of potatoes (recommend baby red potatoes or fingerling potatoes – if using whole red, roughly 4-6 fist sized potatoes – you don't have to be exact here)
• ½ cup mayonnaise
• ½ Cup sour cream
• 1 heaping Tbs whole grain mustard (important to use the really good kind)
• 1 large clove garlic, minced as small as you can mince it
• ½ tsp pepper
• 1 tsp salt
• 2 ribs celery – cut into very small pieces – about the size of a BB
• 4 Tbs fresh dill – chopped – leaves only.
• 4 tsp green onion
• 1 small shallot – chopped small
• 2 Tbs black truffle oil (optional – but does add a nice earthy flavor)
• 2 tsp apple cider vinegar
• Chives – for garnish

Course: side dish

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Ingredients:

• 1 5lb whole chicken
• 1 12oz beer
• 2 tbsp olive oil
• 1 cup apple cider
• 2 tbsp balsamic vinegar
• 1 tsp brown sugar
• 1 tsp garlic powder
• 1/3 tsp onion powder
• 1 tsp savory
• 1/2 tsp cayenne pepper
• 1 tsp chili powder
• 1/4 tsp white pepper
• 1 tsp paprika
• 1 tsp dried mustard
• 1 tsp kosher salt

Course: lunch,main course,main dish,dinner

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