Ingredients:
- 1 cup organic spelt flour
 - 1/4 cup wheat bran
 - 1 tablespoon baking powder
 - 1/2 teaspoon baking soda
 - 1/4 teaspoon salt
 - 1 tablespoon honey
 - 1 egg
 - 1 cup soy milk or low fat milk
 - 1 tablespoon melted butter
 - 2 teaspoons vanilla extract
 
Course: morning meal,brunch,breakfast

