Healthy Mint Brownies

Ingredients:

• 1/3 cup Almond Milk
• 1 Tablespoon Applesauce
• 1/4 cup ripe, soft Avocado
• 1 teaspoon Baking Powder
• 1/4 teaspoon Baking Soda
• 1/2 cup Frozen Blueberries
• 1/2 teaspoon Natural Butter Extract
• 1- 15 ounce can Black Beans, drained and rinsed
• 1/2 cup Dark Chocolate Chunks or Chips
• 3/4 cup plus 1 Tablespoon Cocoa Powder
• 3/4 cup plus 1 Tablespoon Coconut Sugar
• 5 ounces Dark Chocolate**
• 1 Drop Natural Green Food Coloring (Optional)
• 1 Tablespoon Grape seed Oil
• 3 Tablespoons Ground Flax
• 1 Tablespoon Whipped Coconut Cream or Heavy Cream
• 1 teaspoon Neutral Oil
• 1 Whole (2 halves) canned or jar unsweetened Pear (I use Trader Joe's)
• 3/4 teaspoon Pure Peppermint Extract
• 1/2 teaspoon Sea or Pink Salt
• 3 Tablespoons White Spelt Flour or Rice Flour*
• 2 Tablespoons White Spelt Flour or White Flour
• 1 teaspoon Vanilla Extract
• 1/2 cup Powdered Xylitol

Course: side dish

Cuisine: American

Read More