Author: Eliyah Samoun

Ingredients:

• 4 cups of water
• 1/2 yellow onion, chopped
• 1 stalk of celery, chopped
• 4 beets, peeled and chopped
• 10 baby carrots, chopped- or 4 large carrots
• 1 apple, peeled and chopped- I used gala
• 1/2 cup of mushrooms, chopped
• 1 red pepper, chopped
• 1 teaspoon of red wine vinegar
• Handful of fresh dill, chopped
• Tbsp of sour cream
• 2 teaspoons of thyme
• 2 tablespoons of butter
• 2 tablespoons of lemon juice
• 2 tablespoons of vegetable oil
• Salt and pepper to taste

Course: soup

Cuisine: Eastern European,European

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Ingredients:

• 1/2 cup apple, juice
• 3 carrot, chopped, (rolling cut is nice)
• 1 fresh sprig rosemary, chopped or 1/2 tsp dried rosemary<
• 2 clv garlic, bruised
• 1 zest of 1 lemon
• 2 tablespoons olive oil
• 1 onion, chopped

Course: side dish

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Ingredients:

• 1 tablespoon apple juice or sherry
• 1 pound broccoli florets
• 2 teaspoons canola oil
• 2 carrots cut into matchsticks
• 1 pound finely-chopped mixed vegetables
• 1 piece fresh ginger – (1 ½”) very thinly sliced
• 2 garlic cloves thinly sliced
• 2 tablespoons light or dark soy sauce
• 2 teaspoons cornstarch or potato starch
• 1 tablespoon rice vinegar
• 2 teaspoons sesame oil
• 6 shallots or 1 onion thinly sliced
• 2 teaspoons sugar or honey

Course: side dish

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Ingredients:

• 4 cups peeled and grated carrots (about 4- 6 large ones)
• 2 oranges, peeled, separated and sliced into thin chunks
• 2 apples, peeled (or not), cored, sliced and diced
• 2/3 cup raisins
• cup orange juice
• cup honey (more or less to taste)
• 8 oz. can crushed pineapple (unsweetened) with its juice
• 2/3 cup mayo (may use light/less fat, but not fat free)

Course: side dish,salad

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Ingredients:

• 2 teaspoons apple cider vinegar
• 1 bay leaf
• 1 1/2 tablespoons brown sugar
• 2 cloves garlic, minced
• Kosher salt
• 1/2 cup mayonnaise
• 2 tablespoons olive oil
• 1 medium pear, thinly sliced
• 1/2 large red onion, thinly sliced
• 1 cup light sour cream
• 1 tablespoon unsalted butter

Course: side dish

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Ingredients:

• 2 tablespoons sunflower oil
• 1 onion-sliced thinly
• 3 cloves garlic-minced
• 3 tablespoons fresh ginger-minced
• 1 teaspoon tumeric
• 1 tablespoon ground cumin
• 1 teaspoon fenugreek- toasted and crushed
• 1 teaspoon cumin seeds- toasted and crushed
• 1 tablespoon curry powder
• 2 teaspoons paprika
• 2 potatoes-peeled and chopped
• water-to cover
• 1 can of chickpeas-drained and rinsed
• head of cauliflower-cut into florets
• sea salt
• 2 teaspoons apple cider vinegar
• 2 teaspoons sugar

Cuisine: Indian,Asian

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Ingredients:

• 1/2 cup apple cider vinegar
• 3 bay leaves
• 4 chicken thighs (bone-in)
• 1 tablespoon brown sugar
• 1 cup chicken broth
• 1 tablespoon cornstarch
• 2 tablespoons fresh ginger, minced
• 3 cloves garlic, minced
• 2 tablespoons grapeseed oil
• Kosher salt
• 1/2 cup low sodium soy sauce
• 1/2 cup parsley, minced
• 12 peppercorns, crushed
• 1 1/2 cups rice
• 4 scallions, chopped
• 1/3 cup shredded sweetened coconut, minced
• 1/4 cup water
• 3 cups water

Course: lunch,main course,main dish,dinner

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Ingredients:

• 1 teaspoon almond extract
• 1 teaspoon apple cider vinegar
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ cup brown sugar
• ½ cup cocoa powder
• ¼ cup coconut milk
• 1 ¼ cup all-purpose flour
• ¾ cup granulated sugar
• 2 teaspoons instant coffee granules
• ½ teaspoon kosher salt
• ½ cup semi-sweet chocolate chips
• 3 tablespoons sugar
• 3 teaspoons vanilla
• 1 teaspoon vanilla extract
• 1/3 cup vegetable oil
• 1 ½ cups whipping cream

Course: side dish

Cuisine: American

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Ingredients:

• 1/2 head small red cabbage, rinsed with outer leaves and stem removed
• 1/2 head small green cabbage, rinsed with outer leaves and stem removed (or you can just
• 1 large carrot, peeled
• 1 small onion, peeled or 4 scallions, rinsed with tops and roots cut off
• 1/4 cup apple cider vinegar
• 1/4 cup mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon caraway seeds
• 1 tablespoon sugar or honey
• 1/2 teaspoon sea salt
• Several grinds of freshly ground black pepper

Course: side dish

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Ingredients:

• 4 Bay leaves
• 2 dozen whole black peppercorns
• 1 small head cabbage, trimmed and quartered (I prefer Napa cabbage!)
• 4 mediums carrots, peeled
• 1 tablespoon cider vinegar
• 2.5 pounds corned beef ribs
• 2 tablespoons Dijon mustard
• 2 large cloves garlic, thinly sliced
• 1/4 cup light beer
• 1/2 cup light brown sugar
• 2 mediums yellow onions, peeled and halved with root end intact
• 4 mediums firm potatoes, peeled and halved
• 2 quarts hot water

Course: lunch,main course,main dish,dinner

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