Pumpkin Banana Protein Oat Bars

Ingredients:

• 3 cup oats
• 3 cup canned pumpkin
• 3/4 cup unsweetened applesauce
• 3 overripe bananas
• 3/4 cup almond butter (any nut or seed butter will do)
• 5-6 scoops Perfect Fit Protein
• 6 teaspoons cinnamon
• 6 teaspoons pumpkin pie spice or apple pie spice (I used pumpkin pie spice)
• 6 teaspoons vanilla
• 5-6 Tablespoon brown sugar
• 6 Tablespoon pumpkin seeds (optional)

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

Cuisine: Mediterranean,Italian,European

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