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Pumpkin Pie Smoothie

Ingredients:1 tablespoon of brown sugar1 cup of canned pumpkin1 teaspoon of cinnamon1/4 teaspoon of ground nutmeg6 cubes of ice1 cup of soy milk (or dairy milk)1/2 scoop of vanilla protein powderCourse: side dish

Ingredients:

  • 1 tablespoon of brown sugar
  • 1 cup of canned pumpkin
  • 1 teaspoon of cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 6 cubes of ice
  • 1 cup of soy milk (or dairy milk)
  • 1/2 scoop of vanilla protein powder

Course: side dish

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