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Recipes

Spicy Carrot and Orange Whoopie Pies

Spicy Carrot and Orange Whoopie Pies

Ingredients:

  • 1 teaspoon baking powder
  • 2 teaspoons butter
  • 1 cup (200 g) cooked mashed carrots (just steam them and then mash them)
  • 1 teaspoon cinnamon
  • 2 large eggs
  • 2 cups (220 g) flour
  • 1/4 teaspoon (2 g) ground cloves
  • 1/4 teaspoon (2 g) nutmeg
  • 2 tablespoons (30 ml) orange juice
  • 1 tablespoon grated orange peel
  • 1/2 teaspoon (3 g) powdered ginger
  • 2 cups powdered sugar (icing sugar)
  • Salt to taste
  • 3/4 cup (150 g) sugar

Course: dessert

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Recipes

Vegetarian Mushroom Shepherd’s Pie

Vegetarian Mushroom Shepherd’s Pie

Ingredients:

  • 1 kg red skin potatoes
  • 100g soy granules
  • 1 kg mushrooms
  • 1 kg mushrooms
  • 1 carrot
  • 1 red bell pepper
  • 2 onions, diced
  • 1 bunch of dill, chopped
  • 1 bunch of parsley, chopped
  • 2 eggs ( or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes)
  • sea salt, to taste
  • 1/2 tsp ground pepper
  • 1 tsp sweet paprika
  • 1 tbsp dry thyme
  • 2 tbsp unrefined sunflower oil

Course: antipasti,starter,snack,appetizer,antipasto,hor d’oeuvre

Cuisine: English,Scottish,British,European

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Recipes

White Chocolate Cherry Hand Pies

White Chocolate Cherry Hand Pies

Ingredients:

  • Pie Crust
  • 1 ¼ cups whole wheat flour
  • 1 ¼ cups all purpose flour
  • 2 Tbsp. brown sugar
  • 2 Tbsp. brown sugar
  • ½ Tsp. salt
  • 4 Tbsp. cold unsalted butter
  • ¼ cup fat free Greek yogurt
  • 3 Tbsp. sunflower oil
  • 4 Tbsp. ice water
  • 1 egg white
  • 8oz cream cheese, softened
  • 1 cup pitted cherries, fresh or frozen
  • 1 Tsp. vanilla extract
  • ¼ cup white chocolate chips

Course: antipasti,starter,dessert,snack,appetizer,antipasto,hor d’oeuvre

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Recipes

Zomppa’s Whoopie Pies

Zomppa’s Whoopie Pies

Ingredients:

  • 2 sticks of room temperature butter
  • 3 egg whites
  • 2 cups of mildly flavored honey like Clover
  • 4 cups of powdered sugar
  • 1/4 teaspoon of salt
  • 2 tablespoons of pure vanilla extract

Course: dessert

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Categories
Recipes

Oh My! Pumpkin Pie!” Macarons

Oh My! Pumpkin Pie!” Macarons

Ingredients:

  • 2 tbsp. butter, softened
  • 1 cup Tropical Food’s Diet Delight® Snack Mix, separated
  • 1 cup confectioners’ sugar
  • ¼ cup cream cheese, softened
  • Pinch of cream of tartar
  • 2 large egg whites, room temperature
  • 2 tbsp. orange juice
  • 1 cup powdered sugar
  • 1 tbsp. pumpkin pie spice
  • ¼ cup pumpkin purée
  • ¼ cup superfine sugar

Course: dessert

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Uncategorized

Healthy Quinoa Salad

Healthy Quinoa Salad

Ingredients:

  • 1 cup red quinoa
  • 2 cups vegetable broth
  • 1 orange bell pepper, diced small
  • 4 green onions, diced small
  • 1 cup english cucumber, peeled and diced
  • 1 cup tomatoes, diced
  • 1 cup edamame
  • 1 cup edamame
  • 1 small lime, juiced

Course: side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d’oeuvre

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Banana Oatmeal Breakfast Muffins

Banana Oatmeal Breakfast Muffins

Ingredients:

  • 2 cups Oats
  • 1/3 cup Honey
  • 2 Bananas, mashed
  • 2 cups Almond Milk
  • 1/2 cup Egg Whites
  • 2 scoops of Protein Powder (I used Dymatize Elite Banana Flavour)
  • 1 tsp Baking Powder
  • 2 tsp Cinnamon
  • 1 tsp Coconut Oil
  • 1 tsp Vanilla Extract
  • 1/4 cup Walnuts
  • 1/2 cup Raisins

Course: morning meal,brunch,breakfast

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Carrot Cake Pancakes w Honey Butter

Carrot Cake Pancakes w Honey Butter

Ingredients:

  • 1 1/4 cups flour
  • 1/4 cup walnuts, chopped & toasted
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/8 tsp ground nutmeg
  • dash of ground cloves
  • dash of ground ginger
  • 1/4 cup brown sugar
  • 3/4 cups low-ft buttermilk
  • 1 tbs organic canola oil
  • 1 1/2 tsp vanilla extract
  • 2 large eggs, lightly beaten
  • 2 cups finely grated carrot (about 1 pound)
  • 3 tbs butter, softened
  • 2 tbs honey

Course: condiment,dip,spread

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Tantalizing White Onion & Tuna Tart

Tantalizing White Onion & Tuna Tart

Ingredients:

  • 2 sheets of ready-made frozen puff pastry, thawed according to instructions
  • 2 generous tbsp butter
  • 3 large white onions, peeled, halved, and sliced thinly
  • 3 large eggs
  • 1 cup cream
  • salt and freshly ground black pepper to taste
  • pinch of freshly ground nutmeg
  • 1/2 cup fresh ground mild flavored cheese, such as gruyere, asiago, or mild cheddar
  • 1 lbs of mildly flavored fish fillets, I used wild tuna, cut into 1/2″ thick chunks

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Pear and Apple Crumble

Pear and Apple Crumble

Ingredients:

  • cup finely chopped almonds
  • 4 mediums bosc pears, cored and thinly sliced
  • 1/4 teaspoon cinnamon
  • 3 Granny Smith apples, peeled, cored, and thinly sliced
  • 2 tablespoons natural granulated sugar
  • 1/4 teaspoon nutmeg
  • 2 tablespoons safflower oil
  • Nondairy vanilla frozen dessert or organic vanilla
  • 1 teaspoon vanilla extract
  • 1/2 cup wheat germ
  • 1/2 cup whole wheat pastry flour
  • 1Preheat the oven to 350 degrees.

Course: dessert

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