Cauliflower Chickpea Stew

Ingredients:

• 1 tbsp olive oil
• 5/4 cup brown rice (240 g)
• Twice amount of water
• 2 garlic gloves, crushed
• 1 tsp tumeric
• salt & pepper
• 1 onion, chopped finely
• 1 can chopped tomatoes (400 g)
• 2 tbsp tomato puree
• 3 garlic gloves, crushed
• 1 cm fresh ginger, grated (about 1 tsp)
• 1/2-1 fresh chili, chopped finely
• 1 tsp cinnamon
• 1 tsp garam masala
• 1 tsp paprika
• 1-2 sweet potatoes, cubes
• 1/2 lemon, juice
• 1 cup water (240 ml)
• 1/2 small cauliflower, bite size pieces
• 1 tin chickpeas (400 g)

Course: lunch,soup,main course,main dish,dinner

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