Ingredients:
- 1/4 teaspoon asafoetida (optional)
- 1 teaspoon coriander seed powder
- 1 teaspoon cumin seeds
- 1/4 cup double cream (omit for a vegan recipe)
- 1/4 cup chopped fresh coriander
- 3 cloves garlic, crushed
- 1 tablespoon ginger, minced
- 1 green chilli
- Juice of 1/2 a large lemon (around 4 tbsp)
- cup mung beans, washed, soaked and boiled with a pinch of bicarbonate of soda until
- 1 tablespoon mustard oil
- 1 teaspoon mustard seeds
- Salt to taste
- 1 cup spinach, chopped and blanched
- 1 tablespoon sunflower oil
- 1 tablespoon tomato puree
- 1/2 teaspoon turmeric
- 2 1/2 cups water
Course: side dish