Luxurious Spinach and Mung Bean Soup

Luxurious Spinach and Mung Bean Soup

Ingredients:

  • 1/4 teaspoon asafoetida (optional)
  • 1 teaspoon coriander seed powder
  • 1 teaspoon cumin seeds
  • 1/4 cup double cream (omit for a vegan recipe)
  • 1/4 cup chopped fresh coriander
  • 3 cloves garlic, crushed
  • 1 tablespoon ginger, minced
  • 1 green chilli
  • Juice of 1/2 a large lemon (around 4 tbsp)
  • cup mung beans, washed, soaked and boiled with a pinch of bicarbonate of soda until
  • 1 tablespoon mustard oil
  • 1 teaspoon mustard seeds
  • Salt to taste
  • 1 cup spinach, chopped and blanched
  • 1 tablespoon sunflower oil
  • 1 tablespoon tomato puree
  • 1/2 teaspoon turmeric
  • 2 1/2 cups water

Course: side dish

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