Ingredients:
- 4 whole eggs (or 8 egg yolks if you have a Hystamine or egg white intolerance)
- 1/2 cup water
- 1/4 cup liquid coconut oil, butter or ghee (melt solid coconut oil in small sauce pan if needed)
- 1/3 cup sifted coconut flour + 1 tablespoon
- 1 teaspoon baking powder or cream of tartar
- 1/2 teaspoon ground cinnamon
- 4 mashed bananas (or 3 plantains)
- 1 cup frozen organic blueberries
Course: morning meal,brunch,breakfast