Ingredients:4 tablespoons of Bragg's all natural apple cider vinegar (raw)2 pinchs of dried basil1/2 cup of bell peppers (diced)4 tablespoons of cold pressed coconut oil2 cups cooked quinoa1 pinch of dried cilantro (optional)1 clove of garlic (minced)1 1/2 cups of sprouted mung beans1/4 cup of of red onions (diced)3 pinchs of dried oreganosalt and pepper…
Ingredients:2 cups diced apple1/4 teaspoon freshly ground black pepper to taste4 celery ribs, chopped1/2 cup fat-free mayonnaise2 teaspoons lemon juice1/4 cup raisinsRed-leaf lettuce leaves for serving1 teaspoon salt, or to taste1/2 cup toasted walnutsCourse: salad
Ingredients:12 chicken thighs, boneless and skinless1 tablespoon kosher salt1 tablespoon black pepper3 cloves garlic, thinly sliced1 tablespoon grapeseed oil1 teaspoon sesame oil1/2 tablespoon ginger, minced1/8 cup red onion, diced1/2 cup brown sugar1/2 cup soy sauce1/4 cup honey1 tablespoon apple cider vinegar2 Zest and juice of large oranges1 teaspoon sriracha1 tablespoon cornstarch2 tablespoons waterCourse: lunch,main course,main…
Ingredients:2 apples peeled and chopped4 bone in pork chops½ cup brown sugar1 tablespoon butter1 small can of pineapple slices with juice, pineapples chopped in large chunks3 tablespoons peeled minced fresh ginger1/3 cup dried Tart Cherries or golden raisinsJuice from 2 large limes1 large mango, peeled, cut in small cubes1 medium size onion, thinly sliced2 tablespoons…
Ingredients:2 teaspoons salt1 teaspoon fresh ground black pepper1 1/2 tablespoons dried thyme leaves1 tablespoon crushed dried rosemary2 tablespoons vegetable oil1 tablespoon butter4 boneless duck breast halves2 pints fresh (or frozen) blueberries1/2 cup water1/2 cup apple juice1/2 white sugar1 jalapeno pepper, finely chopped
Ingredients:2 tablespoon cider apple vinegarcroûtons150 gram (6 ozs) marinated feta in oil (oil reserved)4 thin slices parma ham, or ham2 tablespoon peach juice100 gram (4 ozs) wild mesclun leaves2 tablespoon olive oil2 3/4 pounds peaches, halved lengthwise, pitted, and cut into ¾-inch-thick wedges (about 8 cups)salt and black pepperCourse: lunch,main course,main dish,dinner
Ingredients:sauteed Apples or Pears (see below)orange cream (see below)1/4 cup fat-free cholesterol-free egg product or 2 egg whitesfruit-flavored syrupsspice honey (see below)lemon curdcups fat-free (skim) milk2 tablespoons orange peel grated1/4 cup chopped pecans2 tablespoons powdered sugar2 cups reduced fat Bisquick(r)vegetable oilCourse: side dish
Ingredients:1 quart sliced beets1 1/2 cups cider vinegar12 eggs, hard boiled and peeled1 1/2 cups granulated sugar1 onion, sliced1 teaspoon table saltCourse: side dish
Ingredients:1 tablespoon baking powder1/2 teaspoon bicarbonate of soda100 grams unbleached bread flour1 teaspoon cider vinegar1 tablespoon (level) golden (corn) syrup or honey1 cup milk2 tablespoons blue poppy seedsPinch of salt85 grams caster sugar50 ml vegetable or sunflower oil50 grams unbleached all-purpose flour1 tablespoon vanilla extractCourse: side dish
Ingredients:4 pork chops (loin or shoulder, bone-in)Salt and ground black pepper1 Tbs olive oil or sunflower oil2 Tbs unsalted butter1 large white onion, sliced3 cups apples (2 to 3 apples), cored and sliced1 cup white wineCourse: lunch,main course,main dish,dinner