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Tropical Breakfast Quinoa

Ingredients:

  • 1 cup cooked quinoa
  • 1/2 cup light coconut milk
  • 3 tablespoons crushed pineapple
  • 1/4 teaspoon cinnamon
  • 1 teaspoon maple syrup
  • 2 tablespoons toasted coconut
  • 5 pecans
  • 1/2 cup sliced strawberries
  • 1 teaspoon balsamic vinegar

Course: morning meal,brunch,breakfast

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Turron – Banana Lumpia

Ingredients:

  • 4 . bananas, ripe and firm (apple or banana cooking)
  • 2 tablespoons sugar
  • 1 teaspoon cinnamon
  • 6 lumpia wrappers
  • Oil for deep frying
  • 6 jackfruit stripes langka (optional)

Course: side dish

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Upside Down Orange Cake

Ingredients:

  • 2 tablespoons butter
  • 2 eggs
  • 1/2 teaspoon ground cinnamon
  • cup (80 ml) milk
  • 3 teaspoons grated orange rind
  • 2 oranges- sliced
  • 250 grams self raising flour
  • 150 grams sugar
  • 300 milliliters water

Course: side dish

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Vanilla Honey Cut Out Cookies

Ingredients:

  • 1/4 cup honey
  • 1 tsp vanilla bean paste (or extract)
  • 1/2 cup butter
  • 1 cup flour (mix of buckwheat and brown rice flour)
  • 1/2 tsp cinnamon
  • pinch salt
  • pinch baking soda

Course: dessert

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Vegan Oats & Flax Crisps w/ Coconut

Ingredients:

  • 1/3 cup unsweetened almond milk
  • 1 Tbs chia seeds
  • 1/2 teaspoon cinnamon
  • 1/2 cup shredded coconut (or chopped flaked coconut)
  • 2 Tbs coconut flour
  • 1 tablespoon coconut oil
  • 1 Tbs coconut sugar
  • 1/3 cup flax seeds
  • 3 tsp ground ginger
  • 3 Tbs maple syrup
  • 2/3 cup rolled oats
  • 1 teaspoon Salt
  • 1 teaspoon pure vanilla extract

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

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Vegan Pumpkin Bundt Cake

Ingredients:

  • 2 teaspoons apple cider vinegar
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 3 1/2 cups barley flour
  • 1/2 cup canola oil
  • 1/2 cup date sugar
  • 3/4 cup golden raisins
  • 1 teaspoon ground allspice
  • 4 teaspoons ground cinnamon
  • 3/4 teaspoon ground cloves
  • 2 teaspoons ground ginger
  • 1/2 cup maple syrup
  • 1/4 teaspoon grated nutmeg
  • 1 1/2 cups pecans
  • 1 1/2 cups pumpkin puree
  • 1 teaspoon salt
  • 1 1/2 cups soymilk
  • 4 teaspoons vanilla extract

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

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Whole Wheat Blueberry Brownies

Ingredients:

  • 1 cup whole wheat pastry flour
  • 1/2 cup cocoa powder
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • 1/2 cup sugar
  • 1/4 cup brown sugar
  • 1 large egg
  • 1/2 cup low fat sour cream
  • 1/2 cup almond milk
  • 1 teaspoon vanilla
  • 1 cup blueberries

Course: dessert

Cuisine: American

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Whole Wheat Cranberry Pear Muffins

Ingredients:

  • 1 1/2 cups whole wheat pastry flour
  • 1 cup Bob's Red Mill Organic High Fiber Hot Cereal
  • 1/2 cup sucanat or other organic brown sugar alternative
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 1/2 teaspoon fresh ground nutmeg
  • 1/2 cup applesauce
  • 1/2 cup non-fat yogurt
  • 2/3 cup agave
  • 2 teaspoons vanilla
  • 3 egg whites
  • 4 tablespoons coconut oil
  • 1 pear, diced with skin on
  • 1 1/2 cups fresh, or frozen, cranberries
  • 1/2 cup chopped pecans

Course: morning meal,brunch,breakfast

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Whoopie Pies (Pumpkin)

Ingredients:

  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 tablespoons cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground fresh nutmeg
  • 1 cup granulated sugar
  • 1 cup dark brown sugar, firmly packed
  • 1 cup canola oil
  • 3 cups chilled pumpkin puree
  • 2 large eggs
  • 1 teaspoon vanilla extract

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Zucchini Pineapple Muffins

Ingredients:

  • 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 cup brown sugar packed
  • 1 teaspoon cinnamon
  • 1/2 cup Egg Beaters 99%% egg substitute
  • 2 tablespoons All-purpose flour
  • 1/4 teaspoon nutmeg
  • 1/2 cup crushed pineapple reserve liq
  • 2 teaspoons Salt
  • 1 teaspoon vanilla
  • 1/2 cup walnuts chopped
  • 1 cup wheat flour whole-grain
  • 1 Large Zucchini

Course: side dish

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