Healthier Cinnamon Crunch Sweet Potato Muffins

Ingredients:

• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 3 eggs, beaten
• 1/4 teaspoon nutmeg
• 1/2 teaspoon grated orange zest
• 3/4 cup pecans (optional, for extra crunch)
• 1/2 teaspoon salt
• 1/2 cup skim or 1% milk
• 3 tablespoons sugar
• 1/2 cup unsweetened applesauce
• 1 3/4 cups whole wheat flour
• 2 sweet potatoes or yams, peeled and cut into chunks

Course: side dish

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