Mini frittatas with quinoa

Mini frittatas with quinoa

Ingredients:

  • 2 cups cooked quinoa (about Ā¾ cup uncooked)*
  • 2 eggs
  • 2 egg whites
  • 1 cup zucchini, shredded
  • 1 cup Swiss cheese, coarsely grated
  • Ā½ cup ham, diced
  • Ā¼ cup parsley, chopped
  • 2 Tbs Parmesan cheese, grated
  • Ā¼ tsp white ground pepper

Course: morning meal,brunch,breakfast

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