Author: Eliyah Samoun

Ingredients:

• 1 can (19 oz/540 mL) chickpeas, drained and rinsed
• ½ tsp (2 mL) ground cumin
• ¼ cup (60 mL) lemon juice
• 1/2 cup peanut butter
• 1/2 teaspoon salt
• ¼ cup (60 mL) hot water

Course: side dish

Cuisine: Middle Eastern

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Ingredients:

• 1 tablespoon cocoa powder
• 1 cup (240 ml) freshly brewed coffee
• 1 cup (240 ml) milk
• 1 tablespoon (about 10 grams) unsweetened protein powder
• 2 teaspoons (8 grams) sugar

Course: side dish

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Ingredients:

• 2 teaspoons butter
• 4 slices of french bread or any sturdy, thick bread
• 1 tablespoon chopped green onions
• 2 slices muenster cheese
• 2 tablespoons blackberry preserves
• 2 tablespoons walnuts, finely chopped

Course: lunch,main course,main dish,dinner

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Ingredients:

• 2 tablespoons butter
• 1 large egg
• 3 teaspoons Tablespoons+ 1 flour
• 8 ounces fresh mozzarella
• 1/8 teaspoon finely ground pepper
• 1 cup milk
• 2 tablespoons good olive oil
• 1 teaspoon dried oregano
• 8 no-boil lasagna noodles
• 1 ounce grated parmesan
• 1.5 teaspoon salt
• 2 pounds fresh ripe tomatoes
• 5 cups water

Course: lunch,main course,main dish,dinner

Cuisine: Mediterranean,Italian,European

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Ingredients:

• 12oz bag broccoli slaw
• 1 garlic clove, pressed
• 1 lb ground chicken
• ¼ tsp ground black pepper
• 2 tbsp ketchup
• 8-12 rice paper wrappers
• 2 tbsp rice wine vinegar
• 1 tbsp soy sauce
• 2 tbsp soy sauce
• 2 tsp soy sauce
• 1 tsp sriracha sauce
• 1 packet stevia
• 1 tbsp sweet chili sauce
• 1 tsp vegetable oil
• ½ cup cold water

Course: lunch,main course,main dish,dinner

Cuisine: Vietnamese,Asian

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Ingredients:

• ½ purple cabbage, chopped
• ½ white cabbage, chopped
• 2 cups carrots, shredded
• ½ cup fresh cilantro, finely chopped
• 12 stalks green onion, sliced
• 2 jalapenos, diced
• 1 cup unsalted pepitas
• 1 cup of buttermilk
• ½ cup mayonnaise (I used Hellman's Olive Oil Mayo)
• 3 tbsp sweet relish
• 1 tbsp vinegar
• Juice of 1 lime
• Salt and Pepper to taste

Course: side dish

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Ingredients:

• 6 cups black beans, rinsed and drained
• 1 tsp chili powder
• 4 cups corn
• 1 tsp cumin
• 1 tsp Dijon mustard
• 1 bunch fresh cilantro, roughly chopped
• 1 bunch green onions, thinly sliced on the bias
• Juice of 1 lemon
• ½ cup olive oil f
• 3 Tbsp olive oil
• 1 red onion
• ¼ cup red wine vinegar
• 2 cups roasted red pepper, diced
• Salt and pepper, to taste
• 4 Tbsp sriracha sauce

Course: salad

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Ingredients:

• 1 teaspoon dried rosemary
• 1 package dry yeast
• ¾ cup fresh basil leaves (loosely packed), chopped
• 2.5 tablespoons grapeseed oil, separated
• Ground black pepper
• 1 teaspoon honey
• ¼ – ½ teaspoon kosher salt
• 1/3 cup grated parmesan cheese
• 1/3 cup julienned sun-dried tomatoes, patted dry
• 1/4 cup unsalted butter, melted
• 1 cup warm water
• 500 grams Whole Wheat flour (finely ground)
• 1 medium yellow onion, sliced

Cuisine: Mediterranean,Italian,European

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Ingredients:

• 2/3 cup Lemon Juice
• 1 small container Cool Whip
• 2 Keebler Shortbread Crusts
• Fresh strawberries- chopped
• 2 Cans Sweetened Condensed Milk
• 2 teaspoons Vanilla

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

Cuisine: Mexican

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