Sweet Roasted Butternut Squash Soup

Sweet Roasted Butternut Squash Soup

Ingredients:1 medium butternut squash, halved lengthwise and seeds removed2 tablespoons unsalted butter1 medium Granny Smith or Fuji apple1/2 medium yellow onion1 1/2 teaspoons rubbed sage or 4 fresh sage leaves1 1/4 cups chicken or vegetable broth1 1/4 cups water1 teaspoon kosher salt1/4 teaspoon white pepperDash of black pepper1/3 cup heavy cream2 tbsp Sour creamCourse: antipasti,soup,starter,snack,appetizer,antipasto,hor…

Mung Bean Sprout and Quinoa Salad

Mung Bean Sprout and Quinoa Salad

Ingredients:4 tablespoons of Bragg's all natural apple cider vinegar (raw)2 pinchs of dried basil1/2 cup of bell peppers (diced)4 tablespoons of cold pressed coconut oil2 cups cooked quinoa1 pinch of dried cilantro (optional)1 clove of garlic (minced)1 1/2 cups of sprouted mung beans1/4 cup of of red onions (diced)3 pinchs of dried oreganosalt and pepper…

Orange Teriyaki Chicken

Orange Teriyaki Chicken

Ingredients:12 chicken thighs, boneless and skinless1 tablespoon kosher salt1 tablespoon black pepper3 cloves garlic, thinly sliced1 tablespoon grapeseed oil1 teaspoon sesame oil1/2 tablespoon ginger, minced1/8 cup red onion, diced1/2 cup brown sugar1/2 cup soy sauce1/4 cup honey1 tablespoon apple cider vinegar2 Zest and juice of large oranges1 teaspoon sriracha1 tablespoon cornstarch2 tablespoons waterCourse: lunch,main course,main…

Pan Seared Pork Chops with Mango Chutney

Pan Seared Pork Chops with Mango Chutney

Ingredients:2 apples peeled and chopped4 bone in pork chops½ cup brown sugar1 tablespoon butter1 small can of pineapple slices with juice, pineapples chopped in large chunks3 tablespoons peeled minced fresh ginger1/3 cup dried Tart Cherries or golden raisinsJuice from 2 large limes1 large mango, peeled, cut in small cubes1 medium size onion, thinly sliced2 tablespoons…