Healthy Blueberry Lemon Pancakes

Healthy Blueberry Lemon Pancakes

Ingredients:1/3 cup of Greek Lemon Yogurt (6 oz container works for the whole recipe)2 egg Whites1/2 tsp. Vanilla Extract1/2 cup. White Whole Wheat Flour1/2 tsp. Baking Soda1/2 tsp. Sugar1 dash salt1/4 cup non-fat milk1/2 cup blueberries, fresh3 Tbsp. Lemon yogurt1 tbsp. Maple Syrup ( I used sugar free)Additional topping: 1/4 cup blueberriesCourse: morning meal,brunch,breakfast

Mahi-Mahi With Lemon Caper Sauce

Mahi-Mahi With Lemon Caper Sauce

Ingredients:4 Mahi-Mahi filletsSalt and Pepper (I recommend using a lemon 1 tablespoon olive oil2 tablespoons butter1 shallot, minced1/4 cup white wine1/4 cup chicken or vegetable broth1 lemon, juiced1 tablespoon lemon rind1/4 cup capers, drained and rinsed (we love capers.. you may not hold the same relationsCourse: lunch,main course,main dish,dinner

Butterscotch Pie

Butterscotch Pie

Ingredients:The Pie Crust1 sleeve of graham crackers (about 1 1/2 cups)5 tablespoons salted butter, melted1/4 cup sugar3 tablespoons unsalted butter1/2 cup packed dark brown sugar or ½ cup packed golden brown sugar + 1 teaspoon1 cup heavy cream1 cup 2 percent milk1/4 teaspoon salt plus a pinch more1/4 cup cornstarch1/4 cup water1 teaspoon vanilla2 teaspoons…

Summertime Seafood Pie

Summertime Seafood Pie

Ingredients:3- 1 pound lobsters, steamed for 5 minutes only. (Yields approx. 1 ½ cups lobster meat)8 eachs large sea scallops. (Approx. ¾ lb)8 eachs large raw shrimp, cleaned, shelled and de-veined1 1/2 cups finely chopped fresh fennel bulb (anise bulb). About ½ large bulb5 tablespoons unsalted butter. 4 tbsp. for the topping, one for the…

No-Bake Banana Split Pie

No-Bake Banana Split Pie

Ingredients:4 tablespoons salted butter, melted1 3/4 ounce package Banana Instant Pudding1 2/3 cup milk3/4 cup pineapple1 banana1 1/2 cups heavy whipping cream1/4 cup confectioners' sugar3 tablespoons strawberry sundae topping3 tablespoons chocolate syrup1/4 cup chopped salted peanuts1 tablespoon rainbow sprinkles10 maraschino cherriesCourse: dessert

SPICY AND SAVORY PUMPKIN PIE

SPICY AND SAVORY PUMPKIN PIE

Ingredients:1 store bought or home made pie crust2 medium size onions, sliced thin1 tbsp olive oil2 tbsp balsamic vinegar1 tbsp agave nectar1 tbsp water1/8 tsp salt2 whole egss plus 3 egg whites¼ tsp salt½ tsp pumpkin pie spice½ tsp black pepper½ tsp smoked paprika1/8 tsp cayenne pepper (optional)1-15oz can pumpkin puree (NOT pumpkin pie filling!)1…

Easy Eggplant Curry

Easy Eggplant Curry

Ingredients:2 medium (800 g 1lb 12 oz) eggplants (aubergine)3 tablespoons ghee/vegetable oil1 medium onion, finely diced2 1/2 centimeters (1 inch) piece of fresh ginger, grated6 cloves garlic, crushed1 teaspoon fennel seeds1 teaspoon cumin seeds/ground cumin1 tablespoon ground coriander1/2 teaspoon ground turmeric1/2 teaspoon cayenne or a small pinch of chilli powder1 teaspoon sea salt400 grams tin…