Indian-Spiced Ground Beef Main Dish

Ingredients:

• 3 tablespoons canola oil
• 1 teaspoon red chilli powder
• 1/2 cup cilantro
• 1 inch cinnamon stick
• 1/4 cup fresh mint leaves
• 10 ounces frozen spinach, thawed
• 1/4 teaspoon garam masala
• 1 garlic glove, minced
• 1 teaspoon ginger paste
• 3 green cardamom pods
• 2 hot green chillies, finely sliced (less if you don't
• 1 pound ground beef
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground black pepper
• 1/2 cup onion, chopped
• 1 cup plain yogurt, whipped smooth
• 1/2 teaspoon Salt

Course: lunch,main course,main dish,dinner

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