Author: Eliyah Samoun

Ingredients:

• 1 cup AP flour
• freshly ground black pepper
• 1 egg
• 4 tablespoons fresh coriander, finely chopped
• 4 cloves garlic on its skin
• 1/2 cup milk
• 1/2 cup cottage cheese/paneer
• 2 cups pumpkin cubes, cooked
• 1 teaspoon salt
• 4 pieces sundried tomatoes, chopped

Course: lunch,main course,main dish,dinner

Cuisine: Mediterranean,Italian,European

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Ingredients:

• 6 ounces pasta
• 2 medium zucchini
• 16 cherry tomatoes
• 16 green olives
• 3.5 ounces feta cheese
• 1 tbsp canola oil
• 2 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 ounce walnuts
• salt and pepper

Course: side dish,lunch,main course,main dish,dinner

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Ingredients:

• 1 pound well-trimmed beef top sirloin 3 cups sliced napa cabbage
• 1/2 cup thin diagonally sliced carrots
• 1 cup cooked rice
• 1/2 cup thin sliced cucumber
• 3 tablespoons dry sherry
• 1/2 teaspoon grated fresh ginger
• 1 green onion, sliced diagonally (not to be cooked)
• 2 tablespoons hoisin sauce
• 3 tablespoons light soy sauce
• 1 tablespoon Oriental dark roasted sesame oil
• 24 pea pods, blanched
• 1/2 cup thin sliced radishes
• 3 tablespoons rice wine vinegar
• 3 cups romaine lettuce, cut ¼ inch
• 1 tablespoon sugar
• 3 tablespoons water

Course: salad

Cuisine: Asian,Japanese

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Ingredients:

• 3 tablespoons Baking powder
• 1 teaspoon Baking soda
• 1 cup All-purpose flour
• 1/4 cup Milk
• 1/2 cup Molasses
• 1 1/2 cups Pecans, chopped
• 1/2 teaspoon salt
• 2/3 cup Sugar
• 3/4 cup Hot water
• 2 cups Whole-wheat flour

Course: side dish

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Ingredients:

• 1 handful of cilantro
• 2 tablespoons extra virgin olive oil
• 1 bulb fennel
• 1 green onion
• 1 small jalapeno pepper
• sea or kosher salt and ground black pepper to taste
• 2 limes
• 1 small red bell pepper
• 1 tablespoon rice vinegar
• 1 small or medium zucchini

Course: side dish

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Ingredients:

• 3 cooked chicken breasts
• 2 32 oz. boxes of chicken broth
• 3 carrots, peeled and diced
• 3 celery stalks, diced
• 3-4 sprigs fresh thyme
• 1 teaspoon extra virgin olive oil
• 2 cups orzo pasta
• 1 Tbs ground thyme
• 1 Tbs salt
• 1 Tbs pepper
• 1 large lemon

Course: lunch,soup,main course,main dish,dinner

Cuisine: Mediterranean,European,Greek

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Ingredients:

• black pepper
• 1 kilograms chicken parts, boned
• 1 cup corn
• 250 grams fresh mushrooms. peeled
• handful of fresh parsley leaves. chopped
• 1 onion, chopped
• 3 tablespoons honey or dates syrup or sweet soy sa
• 1/2 cup regular soy sauce
• sprouts

Course: sauce

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Ingredients:

• heaping 1/2 cup artichoke hearts
• 2 cups chicken broth (homemade even better if you have)
• 2 handfuls fresh basil, sliced
• juice of 1 lemon
• 1/2 cup pitted kalamata olives
• olive oil
• 1/2 red onion, small dice
• salt & pepper
• 1 pound skinless, boneless chicken breasts
• 1/2 cup white wine

Course: lunch,main course,main dish,dinner

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Ingredients:

• 1 can black beans, drained
• 1 can corn, drained
• 1 can rotel tomatoes, w/ liquid
• 4 cups chicken stock
• 3 inches chipotle peppers adobo sauce, finely minced (I have no idea what smoking does t
• 1 can fire roasted tomatoes, w/ liquid
• 1 onion, finely diced
• 1/2 jar roasted red peppers, diced (no liquid)
• salt to taste
• 2 large, boneless, skinless chicken breasts, diced
• 1 large sweet potato, peeled, and diced

Course: soup

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