Author: Eliyah Samoun

Ingredients:

• 2 pounds red cherry tomatoes, halved
• 1/2 pound tomatoes, cut into eighths
• 1 tablespoon olive oil
• 3 tablespoons vegetable broth
• 3 cloves garlic, sliced thin
• 1 tablespoon balsamic vinegar
• 3/4 teaspoon salt
• 1/2 teaspoon fresh ground black pepper
• 1 teaspoon red pepper flakes
• 1/4 cup fresh basil, cut chiffonade
• 2 tablespoons fresh flat-leaf parsley, chopped
• 1 tablespoon fresh oregano, chopped
• 8 ounces low-fat ricotta
• 1/2 cup pecorino cheese, finely shredded
• 12 ounces (dry) whole wheat linguine

Course: side dish,lunch,main course,main dish,dinner

Read More

Ingredients:

• 1 large round eggplant, washed, sliced into rounds
• 10 Tbs chopped tomatoes
• 100g Swiss cheese, coarsely grated
• Basil and oregano leaves, fresh or dried

Course: side dish

Read More

Ingredients:

• 1 cup chana dal (yellow split peas), soaked for at least 4 hours
• 2 green chillies, finely chopped
• 3 shallots finely chopped
• 1 ½ tsp. minced ginger
• ½ tsp. asafoetida
• 1 tsp. salt
• 10-12 curry leaves, roughly chopped.
• Oil for deep frying

Course: side dish,lunch,main course,main dish,dinner

Read More

Ingredients:

• 250 grams Watermelon, cubed
• 12 Grape tomatoes, halved
• head Loose leaf or curly lettuce, rinsed and drained
• 50 grams Salakis light feta cheese, crumbled
• 3 Fresh cherries
• Balsamic Vinaigrette
• 1 tablespoon Balsamic bianco
• 3 tablespoons Olive oil
• 1 teaspoon Clear honey
• Salt and freshly ground black pepper

Course: side dish,salad

Read More

Ingredients:

• 1 large cucumber
• high-quality extra virgin olive oil
• 1/4 pound greek feta
• 1 dozen Kalamata olives
• 1 large red onion, sliced thinly
• 5 large ripe tomatoes

Course: salad

Cuisine: Mediterranean,European,Greek

Read More

Ingredients:

• 1 cup of basmati rice
• 1 cup Chopped carrot
• 1 stick of Celery finelly chopped
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried rosemary
• fresh parsley
• 1/2 a large onion or 1 small onion the size of an egg
• Pepper
• 1/2 teaspoon Salt
• 1 whole Chicken

Course: lunch,main course,main dish,dinner

Read More

Ingredients:

• 3 cups of fresh baby spinach, torn
• 4 slices bread
• 1 cucumber
• 1 tablespoon chopped fresh chives
• cup soft goat cheese (chevre)
• 1 tablespoon greek yogurt
• 1 teaspoon lemon zest
• olive oil
• pepper
• 3 radishes, sliced very thinly
• 1 tablespoon red wine vinegar
• salt

Course: lunch,main course,main dish,dinner

Read More

Ingredients:

• 1 bell pepper – chopped
• Handful cilantro – chopped
• 16 ounces container cottage cheese
• 6 cloves garlic – crushed& chopped
• 1/2 cup ketchup
• 1 pound of you favorite macaroni
• 1/2 cup milk
• Olive oil for drizzling
• 8 oz. cheddar cheese- shredded
• 10 ounces package frozen creamed spinach
• 1/2 sweet onion – chopped

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

Cuisine: American

Read More

Ingredients:

• 2 smalls zucchini with skin
• 1 tablespoon fresh parsley. chopped
• 1 tablespoon fresh basil chopped
• 1 tablespoon Fresh chives. chopped
• 1/2 teaspoon salt
• 1 pinch ground black pepper
• 4 tablespoons olive oil
• 1 medium potatoes

Course: side dish

Read More