Author: Eliyah Samoun

Ingredients:

• 1/4 cup fresh cilantro, chopped
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1 can coconut milk (I don't recommend using light)
• 1 tablespoon olive oil
• 1 cup finely chopped onion
• 1 cup red lentils, picked through for stones, and rinsed well
• 1/2 teaspoon salt, or more to taste
• 1 inch medium sweet potato, cut into ½ pieces
• 2 teaspoons Thai red curry paste (if you like it spicy, use the full 2 teaspoons)
• 1/4 teaspoon turmeric
• 6 cups water

Course: soup

Cuisine: Indian,Asian

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Ingredients:

• 1 cup black mission figs
• 1/2 cup walnuts
• 1 medium avocado
• 3 tablespoons unfiltered honey
• 1/2 vanilla bean
• pinch fresh grated nutmeg
• 1/4 teaspoon himalayan salt

Course: dessert

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Ingredients:

• 60 grams cottage cheese or quark
• 1 egg
• Maple syrup, for serving
• pumpkin pie spice
• 60 grams pumpkin puree
• 40 grams rolled oats

Course: lunch,main course,main dish,dinner

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Ingredients:

• Salmon filet/loin, 250-300g
• tablespoon Sake, 1
• tablespoon Soya sauce, 4
• tablespoon Mirin, 4
• tablespoon Sugar, 2
• tablespoon Vegetable oil, 1
• Water, 500ml
• Dried kombu (seaweed/kelp), 7g
• Soba, 2 rolls
• Goji berries, some
• teaspoon Sesame seeds, 1-2

Course: side dish,lunch,main course,main dish,dinner

Cuisine: Asian,Japanese

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Ingredients:

• broccoli slaw
• 1/4 cup chicken stock
• 2 Tablespoons coconut aminos
• 2 Cloves garlic, minced
• Green leaf lettuce
• 1-2 teaspoons ground ginger
• 1-1/4 pounds (20 ounces) extra-lean ground turkey
• 1 Tablespoon fresh lime juice
• 1 Tablespoon orange marmalade, or 2 Tablespoons orange juice
• 1 teaspoon Toasted sesame oil
• 1 teaspoon tapioca starch
• 1 Tablespoons Thai fish sauce

Course: lunch,main course,main dish,dinner

Cuisine: Asian

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Ingredients:

• 1 Tbs + 1 cup heavy whipping cream
• 1 pie crust dough, homemade or store-bought
• pinch of sea salt
• 1 lb. strawberries (I always get Driscoll's organic—yes, even when I'm not writing about Driscoll's)
• 1/4 cup strawberry jam
• 1 tsp + 2 tsp vanilla sugar (or plain sugar)

Course: side dish

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Ingredients:

• 4 cups Peanut oil
• 15 Green onion tops
• 1 tablespoon Minced ginger
• 1 pound Flank or sirloin steak
• tablespoon Water chestnut flour
• 2 Egg whites
• 1 Pinch salt
• 1 tablespoon Cornstarch paste
• 1 teaspoon Chili paste with garlic
• cup Chicken stock
• 2 tablespoons Dark soy sauce
• 1 Pinch sugar
• tablespoon Dry sherry

Course: lunch,main course,main dish,dinner

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Ingredients:

• 1/4 kg minced beef
• 1 liter beef stock
• 2 tablespoon breadcrumbs
• 2 carrots, diced
• 1 celery stalk, sliced
• 1 egg
• 1 egg, beaten
• Fresh parsley
• Lemon juice to taste
• a dash of olive oil
• 1/2 onion, finally chopped
• 1 onion, chopped
• 1 parsnip, diced
• 2 tablespoons of uncooked rice
• Salt and pepper to taste
• 1 tablespoon tomato paste

Course: soup

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