Surf and Turf Kababs

Surf and Turf Kababs

Ingredients:1/2 cup balsamic vinegarred & yellow bell pepper, cut into large chunks1/2 cup brown sugar24 button mushrooms, whole1 inch piece fresh ginger, peeled & minced1 teaspoon fresh thyme, minced4 cloves garlic, minced4 green onions, finely choppedgreen onions1 teaspoon pepper24 cubes fresh or canned pineapple1/2 cup pineapple juice (reserved from can)2 pounds ribeye steaks, trimmed of…

Cheesy Chicken and Vegetable Quinoa

Cheesy Chicken and Vegetable Quinoa

Ingredients:1/4 cup bread crumbs (Panko or make your own)1 head broccoli, cut into florets1 cup Cheddar cheese1 cup Flour1½ Tbs. Chopped Garlic6-8 oz mushrooms, sliced2 cups nonfat milk1 tablespoon Extra-Virgin Olive Oil1/3 cup plain yogurt1 cup quinoa, uncookedSalt and pepper, to taste3 boneless, skinless chicken breastsCourse: lunch,main course,main dish,dinner

Quinoa Tabbouleh Salad

Quinoa Tabbouleh Salad

Ingredients:1 cup uncooked quinoa2 cups water4 green onions, chopped1 tomato, diced1/2 large cucumber, diced1/4 cup loosely packed fresh mint, finely minced1/8 cup fresh parsley, finely minced3 tablespoons olive oil1/4 cup lemon juice, or less (to taste- I like a lot!)1 teaspoon garlic powderFreshly cracked black pepper, to tasteCourse: side dish,saladCuisine: Middle Eastern

Lamb and Rice Noodle Stir Fry

Lamb and Rice Noodle Stir Fry

Ingredients:125 grams baby sweetcorn sliced200 grams bean sprouts3 tablespoons coriander freshly torn to garnish450 grams Iamb neck fillet trimmed and thinly sliced2 clv garlic crushed50 mm piece fresh ginger root grated and squeezed2 teaspoons creamed horseradish4 tablespoons hoi sin sauce50 grams macadamia nuts2 teaspoons french mustard or hot yellow english mustard1 red pepper sliced125 grams…

Cilantro Lime Fish Tacos

Cilantro Lime Fish Tacos

Ingredients:2 packets Swanson® Flavor Concentrated Seafood Broth8 flour tortillas (6-inch), crisp taco shells or fresh corn tortillas, warmed1 tablespoon chopped fresh cilantro leaves1 cup shredded lettuce or cabbage2 tablespoons lime juiceolive oil2 tablespoons diced red onions1/4 cup Pace® Chunky Salsa1/4 cup sour cream1 pound fresh or thawed frozen cod or tilapia filletsCourse: lunch,main course,main dish,dinnerCuisine:…

Winter Roasted Vegetables With Balsamic Dressing

Winter Roasted Vegetables With Balsamic Dressing

Ingredients:2 tablespoons balsamic vinegar1 beet, cut into eighths, then halved1/2 teaspoon black pepper6 brussel sprouts, halved1 tablespoon dijon mustard1/2 teaspoon dried rosemary1/2 teaspoon dried thyme3 tablespoons fresh parsley, chopped (optional garnish)1/2 teaspoon garlic powder1/8 teaspoon ground ginger1/2 medium onion, quartered4 parsnips, halved, then slicedVegetables1/2 teaspoon additional salt1 tsp. saltBalsamic DressingCourse: side dish

Gorgonzola & Grilled Peach Burger

Gorgonzola & Grilled Peach Burger

Ingredients:about 2 cups of arugula4 burger bunsExtra Virgin Olive Oil (EVOO)about a cup or so of Gorgonzola cheese, crumbled2 pounds of ground beef2 peaches, sliced1 large red onion, choppedsalt and pepperabout two tablespoons of your favorite steak seasoning (I used Montreal Steak Seasoning)Course: lunch,main course,main dish,dinnerCuisine: American