Thai Green Mango Salad

Thai Green Mango Salad

Ingredients:Fish sauce, to tasteThai palm sugar, to taste4 limes2 to 3 chilli padis1 clove of garlic, mashed2 shallots, mashed1 tablespoon of dried shrimps, washed1 tomato, cut into wedges1 cup carrot, shredded3 cups raw green mangoes, shredded2 inches long beans cut into 1 pieces4 tablespoons roasted coarse peanutsCourse: side dish,saladCuisine: Thai,Asian

Easy Slow Cooker Artichoke Garlic Chicken

Easy Slow Cooker Artichoke Garlic Chicken

Ingredients:1 Red Bell Pepper- diced1 Medium Onion- Cut into wedges6 Garlic Cloves, Peeled and smashed1 tsp. Fresh Rosemary- minced1 tsp. Quick Cooking Tapioca½ tsp. Lemon Zest¼ Cup Low Sodium Fat-Free Chicken Broth1 ½Lbs. Boneless, Skinless Chicken Thighs (I used 4-and had no left overs)1 14 oz Can Cut Artichoke Hearts- Drained1 tsp. Fresh Lemon JuiceSalt…

Homemade King Ranch Chicken Casserole

Homemade King Ranch Chicken Casserole

Ingredients:¼ cup butter2 cooked and cubed chicken breasts1 (10.5oz) can Cream of Chicken Soup1 (10.5oz) can Cream of Mushroom Soup2 (10oz) cans Tomatoes and Green Chilis1 (10 count) package flour tortillas (torn into bite sized pieces)2 cup package Mexican Cheddar Jack shredded cheese1 medium onionCourse: lunch,main course,main dish,dinner

Minestrone

Minestrone

Ingredients:6 tablespoons Butter4 Carrots, chopped3 Stalks celery, chopped2 Onions, chopped1 Clove garlic, minced1 Head cabbage, chopped1 Large can tomatoes8 cups Water, more if neededcup Brown rice, uncooked1 teaspoon Salt1 tablespoon Worcestershire sauce1 teaspoon Mixed Italian seasoning1/4 teaspoon Pepper4 Potatoes, coarsely chopped4 Beef bouillon cubes2 Large zucchini, sliced2 can Kidney beans, drained10 ounces Frozen chopped spinach3/4…

Protein Packed Carrot Muffins

Protein Packed Carrot Muffins

Ingredients:1 tbsp Russian Mulling Spice1/2 cup almond meal1 teaspoon Baking powder1 tsp baking soda1 cup grated carrots (about 2 medium)1/2 cup desicated coconut1 tbsp coconut oil2 Eggs1/3 cup Sun-Maid Raisins or Fruit Bits1 cup ground flaxseedthe zest of 1 lemon1/2 tsp salt2/3 cup or about 6 oz soft tofu2 tsp vanilla extract1/2 cup walnut pieces3/4…