Ingredients:3/4 cup un-sweetened organic apple sauce2 tablespoons agave nectar1/2 cup almond butter1 whole vanilla bean1 cup old fashioned oats1 cup brown rice cereal1/2 cup millet1/2 cup slivered almonds1/4 cup flax seeds1/4 cup unsalted sunflower seeds1/2 cup dried cherries1/2 cup semi-sweet chocolate chips1/4 teaspoon saltCourse: morning meal,brunch,breakfast
Ingredients:1/4 cup applesauce mixed with ½ teaspoon baking powder (used as egg replacement)1/2 teaspoon baking soda1 1/2 cups flour1/2 Juice from half a large lemon1/2 Zest of half a large lemon (more if you prefer)1 tablespoon maple syrup1/2 cup oil1/2 teaspoon saltExtra sugar to coat cookies prior to baking1/2 cup turbinado sugar (also called raw…
Ingredients:2 tsp natural vanilla flavor1 ½ tsp non-aluminum baking powder¼ cup non-dairy cream cheese¼ cup non-hydrogenated margarine1 cup non-dairy milk (I used soy)1 Tbs non-dairy milk½ cup oil¼ tsp natural food-grade red food coloring, or until desired shade of pink1 cup powdered sugarpinch of sea salt½ tsp strawberry flavor1 tsp natural strawberry flavor¾ turbinado sugar½…
Ingredients:1 cup vital wheat gluten2 tablespoons nutritional yeast1 tablespoon smoked paprika2 teaspoons onion powder1 teaspoon garlic powder2 tablespoons almond butter or any other nut butter1 tablespoon soy sauce¾ cup of water1 teaspoon worcestershire sauce1 teaspoon apple cider vinegarSnake bitten rubCourse: lunch,main course,main dish,dinner
Ingredients:2 ea. Red Delicious apples1 ea. Stalk of celery1/2 teaspoon Lemon juice1 package 5.3 oz. Chavrie Fresh Goat Cheese (Pyramid)1/2 cup Walnut piecesCourse: side dish,salad
Ingredients:2.0 lbs of potatoes (recommend baby red potatoes or fingerling potatoes – if using whole red, roughly 4-6 fist sized potatoes – you don't have to be exact here)½ cup mayonnaise½ Cup sour cream1 heaping Tbs whole grain mustard (important to use the really good kind)1 large clove garlic, minced as small as you can…
Ingredients:1 5lb whole chicken1 12oz beer2 tbsp olive oil1 cup apple cider2 tbsp balsamic vinegar1 tsp brown sugar1 tsp garlic powder1/3 tsp onion powder1 tsp savory1/2 tsp cayenne pepper1 tsp chili powder1/4 tsp white pepper1 tsp paprika1 tsp dried mustard1 tsp kosher saltCourse: lunch,main course,main dish,dinner
Ingredients:4 tablespoons of Bragg's all natural apple cider vinegar (raw)2 pinchs of dried basil1/2 cup of bell peppers (diced)4 tablespoons of cold pressed coconut oil2 cups cooked quinoa1 pinch of dried cilantro (optional)1 clove of garlic (minced)1 1/2 cups of sprouted mung beans1/4 cup of of red onions (diced)3 pinchs of dried oreganosalt and pepper…
Ingredients:2 cups diced apple1/4 teaspoon freshly ground black pepper to taste4 celery ribs, chopped1/2 cup fat-free mayonnaise2 teaspoons lemon juice1/4 cup raisinsRed-leaf lettuce leaves for serving1 teaspoon salt, or to taste1/2 cup toasted walnutsCourse: salad
Ingredients:12 chicken thighs, boneless and skinless1 tablespoon kosher salt1 tablespoon black pepper3 cloves garlic, thinly sliced1 tablespoon grapeseed oil1 teaspoon sesame oil1/2 tablespoon ginger, minced1/8 cup red onion, diced1/2 cup brown sugar1/2 cup soy sauce1/4 cup honey1 tablespoon apple cider vinegar2 Zest and juice of large oranges1 teaspoon sriracha1 tablespoon cornstarch2 tablespoons waterCourse: lunch,main course,main…










