Baked Root Vegetables

Baked Root Vegetables

Ingredients:1 pch Allspice3 tablespoons buttermilk1 cup apple juice or cider or more if needed4 eggs, hard-boiled5 tablespoons Fat-free half and half4 tablespoons fat-free parmesan cheese4 ounces fingerling new potatoes1 small Granny Smith apple1/2 teaspoon mixed herbs (optional)1 pch Old Bay Seafood seasoningchopped fresh parsley optional garnish1 4 oz parsniprutabaga ORsalt and black pepper16 ounces spinach…

Balsamic & Honey Glazed Salmon with Lemony Asparagus

Balsamic & Honey Glazed Salmon with Lemony Asparagus

Ingredients:2 tablespoons apple cider vinegar12 stalks asparagus1 tablespoon balsamic vinegar2 pinches (1/8 teaspoon) dried dill3 cloves garlic, minced1 tablespoon grapeseed oil1 teaspoon herbs de Provence1 tablespoon honeyJuice of half a lemonZest of 1 lemon0.5 pound salmon filletSalt and pepper2 tablespoons vegetable stockCourse: lunch,main course,main dish,dinner

Beefless Veggie Stir-Fry

Beefless Veggie Stir-Fry

Ingredients:1/4 cup apple cider vinegar1 tablespoon arrowroot powder5 tablespoons Nama Shoyu (soy sauce) or Bragg's Liquid Aminos2 teaspoons raw cane sugar2 carrots slicedhandful of cilantro3 large minced garlic cloves1 tablespoon olive oil1 small onion2 tablespoons orange juice1/8 teaspoon pepper1 teaspoon raw sugar1/2 red bell pepper9 ounces package gardein home style beefless tips2 tablespoons salt2 tablespoons…

Beet and Blue Cheese Salad with Citrus Vinaigrette Dressing

Beet and Blue Cheese Salad with Citrus Vinaigrette Dressing

Ingredients:5 oz container of your favorite mixed greens (baby spinach, baby lettuces, or mesclun mix)1 pint grape tomatoes, cut in half1 15-oz can sliced beets1 cup pecans5 oz blue cheese, crumbled1/4 cup orange juice2 tablespoons apple cider vinegar2 tablespoons honey1 tablespoon lemon juice1 garlic clove, minced1 teaspoon salt (or to taste)Pepper to tasteCourse: side dish,salad

Black Bean Brownies

Black Bean Brownies

Ingredients:15 oz can black beans, rinsed and rained2 tablespoons canola oil1/4 cup unsweetened applesauce2 eggs1 egg yolk3/4 cup sugar3 tablespoons unsweetened cocoa1 1/2 tablespoons instant espresso powder3 ounces semi-sweet chocolate, chopped2 tablespoons unsalted butter1 teaspoon vanilla extract1/2 teaspoon salt1/2 cup all-purpose flour1/2 cup walnuts, choppedCuisine: American

Black Lentil and Couscous Salad

Black Lentil and Couscous Salad

Ingredients:2 cups couscous, cooked2 cups black lentils, cooked1 teaspoon ground cumin1/2 teaspoon cayenne pepper1/2 teaspoon paprikacup almond flakes, toastedcup raisins3 tablespoons fresh parsley, chopped2 1/2 tablespoons fresh mint, chopped1/4 cup olive oil1/4 cup apple cider vinegar2 tablespoons Dijon mustard1 Zest of orange1/2 Juice of orange3 tablespoons honey3 ounces fetaCourse: side dish,lunch,main course,salad,main dish,dinner

Blackberry-Raspberry Pie

Blackberry-Raspberry Pie

Ingredients:1 tablespoon apple cider vinegar1 tablespoon Baking powder2 cups Fresh Blackberries14 tablespoons chilled unsalted butter – (1 ¾ sticks) cut ½”1 cup cake flour2 tablespoons Cornstarch6 tablespoons ice water more or less1 1/2 teaspoons grated lemon peel8 ounces Plain flour3 cups fresh raspberries1/4 teaspoon saltSugarCourse: side dish