Author Archives: Eliyah Samoun

Butternut Squash Quinoa Burgers

Butternut Squash Quinoa Burgers

Ingredients:1/2 cup butternut squash, cooked1/4 cup quinoa, dry5 ounces feta, crumbled1 organic egg2 tablespoons walnuts, chopped2 teaspoons ground cumin1/2 teaspoon ground red pepper1/2 teaspoon ground cinnamon1/4 teaspoon ground turmeric1 teaspoon sea salt1/2 teaspoon freshly ground black pepper2 tablespoons coconut oil or organic butter1 fresh lemon4 whole wheat rolls (optional)2 cups mixed baby greensCourse: lunch,main course,main…

Baked Macaroni With Bolognese Sauce

Baked Macaroni With Bolognese Sauce

Ingredients:2 tablespoons oil2 cloves of garlic, minced1 teaspoon mixed dried herbs (optional)200 grams minced beef1 tomato, chopped into small chunks1 1/2 cups ready-made pasta sauce1/2 teaspoon salt (adjust according to taste)1 teaspoon freshly grounded black pepper1 teaspoon sugar1 teaspoon dried parsley (optional)150 grams macaroni100 grams shredded mozzarella cheeseCourse: side dish,lunch,main course,main dish,dinner

Stuffed Shells With Smoked Whitefish In A Lemon Béchamel Sauce

Stuffed Shells With Smoked Whitefish In A Lemon Béchamel Sauce

Ingredients:3 tbsp of all purpose flour1 stick of butter1 egg yolk1/2 cup of fresh basil leaves chopped fine6 cloves of minced garlic1/4 teaspoon ground white pepper6 cups of half and half (warmed)1 box of Jumbo Shell noodles (or you can use Cannelloni if1 tbsp lemon zest2 teaspoons lemon zestpinch of nutmeg3/4 cup grated Parmesan, plus…

Prawn Curry

Prawn Curry

Ingredients:basmati rice3 pods cardamom2 sticks cinnamon1 teaspoon cumin1 teaspoon ginger juice1 tablespoon ground chili2 teaspoons ground coriander3 teaspoons ground turmericOil, for Deep Frying1 cup Small onions (sliced)1/2 pound potatoes2 lbs. large prawnsSalt to taste1 teaspoon sugar2 tomatoes, sliced4 ounces yogurtCourse: lunch,main course,main dish,dinnerCuisine: Indian,Asian

Autumn Fried Rice with Buffalo Nuts®

Autumn Fried Rice with Buffalo Nuts®

Ingredients:6 carrots dicedChicken stock or broth as needed1 ½ cups Tropical Food's Buffalo Nuts®1 tbsp. fresh ginger, minced5 cloves of garlic1 teaspoon ground cinnamon1/4 teaspoon ground nutmeg½ cup red apples, diced1/3 cup soy sauce½ cup yellow squash, diced.Vegetable oil as needed3 cups white riceCourse: side dishCuisine: Chinese,Asian

Sundried Tomato,Olive,Rosemary and Thyme Foccacia Bread

Sundried Tomato,Olive,Rosemary and Thyme Foccacia Bread

Ingredients:150 grams packets of Pizza base mix2 teaspoons • active dried yeast1 teaspoon • sugar1 tablespoon • olive oil25 grams • pitted olives, sliced25 grams • sundried tomatoes, sliced (used jar ones)•Sea salt•Handful of freash chopped rosemary and thyme225 milliliters • warm waterCourse: side dish