Ingredients:1 large bell pepper, diced1 (14 ounce) can black beans, rinsed and drained1 28-ounce can crushed or puréed tomatoes2 teaspoons chili powder1 teaspoon garlic powder1/2 teaspoon ground cumin1 1/2 tablespoons light or extra-virgin olive oil1 cup chopped onion1 teaspoon dried oregano1 teaspoon paprikaCourse: side dishCuisine: Mexican
Ingredients:1/4 tsp of Chili Powder1 Tbs of Dijon Mustardlemon juice1 Tbs of Maple Syrup1 lb of Salmon Fillet1/2 tsp of SaltsrirachaCourse: lunch,main course,main dish,dinner
Ingredients:2 Bread Bowls (Single Serving)1 can Cream of Mushroom Soup1/2 cup Low-Sodium Chicken StockEVOO1 cup Roasted Chicken, diced1 cup Frozen Veggies3 Tbs. Fine Breadcrumbs4 Tbs. Grated CheeseA handful of Parsley, choppedSalt & PepperInstructions:Preheat oven to 400F. Meanwhile, in a saucepan, heat the can of soup with the stock. Add in the frozen veggies and roasted…
Ingredients:2 squares Cod fillets, cut into approximately 4 x 41 cup fresh bread crumbs1 tablespoon chervilsalt and pepper1 tablespoon olive oilInstructions:Season fresh bread crumbs with the chervil, salt and pepper.Set aside.Rub cod with oilve oil.Season with salt and pepper.Press only the top side of the cod down into the seasoned bread crumbs.Pressing hard to coat…
Ingredients:1 Tsp. – Baking Powder1/2 Tsp. – Baking Soda1/2 cup Brown Sugar1 cup Canned Pumpkin Puree1/4 cup Canola Oil2 – Eggs Beaten1 cup Flour1/4 Tsp. – Salt3/4 cup Yellow CornmealInstructions:Preheat oven to 425 degrees. Grease muffin cups or an 8 x 8 baking dish. In a large bowl stir the flour, cornmeal, baking powder, baking…
Ingredients:½ cup unsalted butter⅔ cup white sugar2 eggs1 cup buttermilk½ teaspoon baking soda1 cup cornmeal1 cup all-purpose flour½ teaspoon salt1 cup shredded cheddar cheese1 (4 oz) can diced jalapenos, drained1 jalapeno, thinly slicedInstructions:Start by melting a stick of butter in a microwave safe bowl. Microwave the butter for 30 second intervals until the butter has…
Ingredients:1 teaspoon baking powder12 ounces pumpkin beer3 tablespoons brown sugar2 cups all-purpose flour1/2 cup golden raisins1/4 cup chopped pecans1/2 teaspoon saltInstructions:Mix all of the ingredients together; pour dough into loaf pan sprayed with cooking spray.Put loaf in a COLD oven and set temperature to 375 degrees. Bake for 60 minutes.
Ingredients:6 very ripe bananas, mashed4 large eggs1 1/3 cups all-purpose flour1 teaspoon lemon extractSUGAR-LEMON GLAZE1/8 cup milk, or more as needed2 cups powdered sugar1 teaspoon salt2 cups granulated sweetener (I used half Splenda, half sugar)1/4 cup unsalted butter, melted2/3 cup unsweetened applesauce2 teaspoons vanilla extract1 1/3 cups toasted wheat germ1 1/3 cups whole wheat flourInstructions:Preheat…
Ingredients:1/3 C brown sugar4 ounces (1 stick) butter1 tbsp cinnamon1 egg, room temperature3/4 cup flour2 1/2 tsp instant dry yeast1/4 C non-fat milk1/2 tsp nutmeg1/4 teaspoon salt1/3 C sugar3/4 C warm water2 C whole wheat flourInstructions:Put egg, milk, and water into bread machine pan.Add butter, sugar, flour, salt, nutmeg, cinnamon, and yeast.Set bread machine to…
Ingredients:1 cup Water1/3 cups Coaches Oats Or Cracked Wheat2-¼ teaspoons Active Dry Yeast¼ teaspoons Granulated Sugar1/3 cups Warm Water2 Tablespoons Butter1 Tablespoon Table Salt2 Tablespoons Molasses2 Tablespoons Honey2 Tablespoons Wheat Germ1 cup Milk, Warm3 cups Whole Wheat Flour2 cups All-purpose Flour1 whole Egg White For Egg WashInstructions:In a small saucepan, bring the 1 cup water…