Author: Eliyah Samoun

Ingredients:

• 2 1/2 pounds sweet potatoes (about 3 large), scrubbed
• 2 large eggs, lightly beaten with a fork
• 3 tablespoons unsalted butter, melted plus more for the preparing the pan
• 2 tablespoons packed dark brown sugar
• 1 teaspoon kosher salt
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• Pinch of freshly grated nutmeg
• Freshly ground black pepper
• 1/4 cup coarsely chopped pecans

Course: side dish

Cuisine: American

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Ingredients:

• 2 tablespoons of butter
• 1 teaspoon tablespoon plus 1 cornstarch
• 1 egg, slightly beaten
• 2 cups of flour
• 6 Granny Smith Apples, peeled, cored, and sliced ¼ thick (approx. 8 cups)
• 1 teaspoon ground cinnamon
• 1 tablespoon lemon juice
• 1/4 cup light brown sugar
• 1/4 teaspoon freshly grated nutmeg
• 1/4 teaspoon salt
• 1 teaspoon of salt
• 3/4 cup of shortening
• ice cold water
• 1/4 cup white sugar
• 1 teaspoon white vinegar

Course: side dish

Cuisine: American

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Ingredients:

• 1 3/4 ounces tequila reposado
• 3 non-astringent persimmons, such as fuyu, peeled
• 1/2 ounce simple syrup (equal parts sugar and water, dissolved)
• 1 ounce lime juice, freshly-squeezed
• Ice cubes
• Cinnamon-sugar for glass rims
• Lime wheel for garnish

Course: beverage,drink

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Ingredients:

• 1/4 dried apricots (diced up)
• 4 tbsp brown rice syrup
• 1/4 cup un packed brown sugar
• 1 tbsp of chia seeds
• 1/2 cup shredded coconut
• 1 tbsp coconut oil
• 1/4 cup of dried cranberries
• 1 Tbsp. of ground cinnamon
• 1 tbsp of ground flax
• 1 tbsp agave nectar or Maple Syrup
• 2 1/2 cups Old Fashion Oatmeal
• 3 tbsp peanut butter
• 1/4 dried pineapple (diced up) (My favorite)
• 5 cups of rolled mixed oats (I used Trader Joe's Rolled Oats, I ran out of Old Fashion Oats, and I had to dig into my other stash of oatmeal)
• 1/4 cup sunflower seeds
• 2 tbsp applesauce, unsweetened

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

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Ingredients:

• 2 cups all purpose flour
• 2 tablespoons cocoa powder
• 1 package (8- ounce) cream cheese, softened
• 1/3 cup dried cranberries
• 1/3 cup dried raisins
• 1 teaspoon ground cinnamon
• 1 teaspoon nutmeg
• 3/4 cup sugar
• 1/2 cup unsalted butter, melted
• 2/3 cup chopped toasted walnuts or almonds

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

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Ingredients:

• 6 black peppercorns
• 2 pints blackberries
• 2 cinnamon sticks
• 8 ounces crème fraiche
• 1/2 cup 100% pure honey
• 1 lemon
• 6 large mint leaves
• 1 orange
• 4 pears (peeled, halved & cored)
• 1 bottle Pinot Noir

Course: side dish

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Ingredients:

• 5 cups cubed (1-inch) day-old baguette
• 1 stick of Butter
• 2 large eggs plus 1 yolk
• 1/8 teaspoon ground allspice
• 1/2 teaspoon ground cinnamon
• Pinch of ground cloves
• 1/4 teaspoon ground ginger
• 1 cup heavy cream
• 1/8 teaspoon of Salt
• 3/4 cup canned solid-pack pumpkin
• 1/2 cup sugar
• 1/2 cup whole milk

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Ingredients:

• 1 pound lasagna noodles, cooked
• 4 ounces fresh mozzarella, torn
• 14 fresh sage leaves, chopped
• 4 cloves garlic, minced
• 3/4 teaspoon ground cinnamon
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground ginger
• 1 tablespoon Honey
• 1/2 teaspoon kosher salt
• 16 ounces mascarpone cheese
• Olive oil
• 15 ounces Can – Pumpkin Puree
• 1 small red onion, diced
• 4 links spicy Italian sausage, casings removed
• 3 cups mozzarella, shredded
• 5 cups fresh spinach leaves, roughly chopped
• 8 ounces white mushrooms, sliced

Course: lunch,main course,main dish,dinner

Cuisine: Mediterranean,Italian,European

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Ingredients:

• 3 cup oats
• 3 cup canned pumpkin
• 3/4 cup unsweetened applesauce
• 3 overripe bananas
• 3/4 cup almond butter (any nut or seed butter will do)
• 5-6 scoops Perfect Fit Protein
• 6 teaspoons cinnamon
• 6 teaspoons pumpkin pie spice or apple pie spice (I used pumpkin pie spice)
• 6 teaspoons vanilla
• 5-6 Tablespoon brown sugar
• 6 Tablespoon pumpkin seeds (optional)

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

Cuisine: Mediterranean,Italian,European

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Ingredients:

• 2 tablespoons butter, melted
• 16 ounces can pumpkin, or 2 cups cooked pumpkin, mashed
• 1 teaspoon cinnamon
• 8 ounces cream cheese, softened,
• 1 egg
• 2 eggs
• 1/2 teaspoon ground ginger
• 1 cup heavy whipping cream
• 1/2 cup real maple syrup
• 1/2 teaspoon nutmeg
• 1/2 teaspoon salt
• 14 ounces can sweetened condensed milk
• 1 teaspoon vanilla
• 16 ounces pkg yellow cake mix

Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre

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