Ingredients:1/2 tsp almond extract4 tablespoons apple sauce3/4 tsp baking powder1/8 tsp baking soda1/2 cup cooked beets3/4 cup brown sugar1/2 cup cocoa powder1/2 cup ground flaxseed1 cup red kidney beans1/8 tsp salt1 tsp vanilla extractCourse: side dishCuisine: American
Author Archives: Eliyah Samoun
Ingredients:¼ teaspoon baking powder½ cup chocolate chips¼ cup coconut oil, melted2 egg whites¼ teaspoon salt¼ cup soymilk½ tsp. Stevia¼ cup Organic unsweetened applesauce1/3 cup unsweetened cocoa powder1 teaspoon vanilla extract½ cup chopped walnuts¾ cup Organic white sugar½ cup whole-wheat pastry flourCourse: side dishCuisine: American
Ingredients:1 handful Apple Chunks1/4 cup Corn Flakes/Bran Flakes1 handful Cashews, Almonds and/or Walnuts1 handful Craisins, Raisins, Apricots, Figs1 tablespoon Honey1 tablespoon Olive oil1/4 cup Uncooked quick rolled Oats1 teaspoon Sesame seeds1 tablespoon Wheat Bran1 tablespoon Wheat GermCourse: morning meal,brunch,breakfast
Ingredients:1 cup rolled oats (not instant)2 Tbsp. creamed wildflower honey (or maple syrup, to make vegan)½ cup applesauce½ cup fat free milk (or dairy free milk, to make vegan)½ cup fresh raspberries½ Tsp. vanilla extract¼ cup pistachiosCourse: morning meal,brunch,breakfast
Ingredients:1 pd of Ground Turkey1 Onion, Chopped3 cloves of Garlic1 jar of Roasted Red Peppers, Chopped1 can of Diced Tomatoes1/2 cup of Chicken Broth1 can of Beans (I used black), Rinsed and Drained1 Pepper (red, green or yellow), Chopped2/3 cup of Corn1 tablespoon of Molasses1 tablespoon of Worcestershire1 teaspoon of Brown Sugar1/4 cup of Beer1/2…
Ingredients:1/3 cup chopped onion1 cup beer1 cup water2 tablespoons cornstarch2 tablespoons coarse-grain brown mustard2 tablespoons molasses2 teaspoons caraway seed1/2 teaspoon ground allspice1/4 teaspoon pepper1 large rutabaga, peeled & cut into 1″ cubes1 pound fully cooked knockwurst, bias-sliced into 2- to 2-1/2-inch pieces2 medium cooking apples, cored and cut into 8 wedges each1 16-ounce can sauerkraut,…
Ingredients:3/4 cup Apple juice concentrate2 Garlic cloves sliced thin4 slc Ginger root – (abt quarter size) julienned1/4 cup Sake, or dry sherry4 tablespoons Sesame oil1/2 cup Soy sauce, regular strength6 tablespoons SugarCourse: sauceCuisine: bbq,Barbecue
Ingredients:1/4 cup apple cider vinegar1 tablespoon Creole or Dijon mustard2 cloves of garlic1/2 cup or so of crumbled gorgonzola cheese2 green onions, choppedfresh ground black pepper to taste2 – 3 dashes of Crystal's hot sauce2 cups iceberg lettuce, chopped finely1/2 cup Spanish olive oil or any olive oil2 tablespoons chopped pickled jalapenos. halved4 roma tomatoes,…
Ingredients:2 (15 oz.) cans black beans, drained4 tablespoons cider vinegar1/2 cup chopped fresh cilantro2 cups fresh or frozen (thawed) corn kernels1 Clove Garlic1 green bell pepper, chopped1/2 cup Green Onions — Chopped1 teaspoon ground coriander1/4 teaspoon Ground Cumin2 jalapeno peppers, seeded and minced1 cup chopped jicama1 Juice of lime2 plum tomatoes, seeded and chopped1 teaspoon…
Ingredients:1 tablespoon Fish Sauce1 Granny Smith Apple, Peeled, Cored, and Chopped1/4 cup Green Onion, Chopped1 Lime, Juiced3 tablespoons Mayonnaise1/2 Roasted Chicken1 Head Romaine Lettuce1 tablespoon Thai Green Curry PasteCourse: saladCuisine: Indian,Asian