Ingredients:A large handful of fresh basil leaves40gr / 1.5 oz. (roughly) of butter to cook the pancakes2 cans tomatoes4 large eggs170gr / 6 oz. plain flour4 large garlic cloves chopped finely100gr / 3.5 oz. parma ham375gr / 13 oz. mozzarella di bufala2 tbsp olive oil150gr / 5 oz. finely grated parmesan cheese500ml / 17 fl.…
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Ingredients:2 carrots (chopped how you like them)1lb ground beef3 spicy italian sausages (out of casing)1 sweet onion (chopped)4 cloves garlic (chopped)2 cups roasted portobello mushrooms (cut in quarters)4 cups organic beef stock3/4 cup red wine (I used a zinfandel)4 cups water3/4 cup french lentils5 stalks swiss chard (cut in quarters)1 handful fresh spinach and arugula…
Ingredients:1 eggplant (aubergine) or 4 cups chopped1 zucchini (courgette) chopped1 yellow squash chopped2 tomato peeled and chopped½ red bell pepper chopped½ orange bell pepper chopped1 onion chopped5 cloves garlic chopped2 Tbsp chopped fresh basil2 sprigs of thyme¼ tsp dried oregano2 Tbsp extra virgin olive oil1 tsp sea saltCourse: side dishCuisine: Mediterranean,French,European
Ingredients:1/2 c. barley1 bay leaf1 1/2 c.s sliced carrots1 c. sliced celery2 tbsp.s chopped fresh parsley3 chicken-flavor bouillon cubes or 3 tsp. instant c3One cup corn, peas, diced potatoes, sliced zucchini or sliced mushrooms can be added.1 c. chopped onions1/4 tsp. poultry seasoning or sage1 teaspoon Salt8 c.s waterCourse: soup
Ingredients:2 ea. Eggsteaspoon ½ Chopped garlic4 ounces Chavrie fresh goat cheese (log works best)2 pounds ½ Ground Turkey6 ea. Hamburger rollsteaspoon ½ Thyme leavesCourse: lunch,main course,main dish,dinnerCuisine: American
Ingredients:2 tablespoons butter1 tablespoon fresh thyme2 garlic cloves (minced)1/2 cup of heavy whipping cream1/2 tablespoon milk2/3 cup onion, chopped1/4 cup Parmesan cheese2 cups of penne pasta (but you can use anything!!)1/2 cup of finely chopped red pepperSalt and pepper to taste8 ounces smoked salmonCourse: lunch,main course,main dish,dinner
Ingredients:9 cups water1 bay leaf1 large white onion, halved and thinly sliced6 garlic cloves, chopped3 pounds skinless boneless chicken thighs (you can use breast if you want / less flavor though)1 pound tomatillos, husked2 fresh jalapeño chiles, quartered3/4 cup chopped fresh cilantro1 teaspoon dried oregano (preferably Mexican)2 tablespoons olive oil2 (15-oz) cans white hominy, rinsed…
Ingredients:1/2 cup almond flour1/2 cup coconut flour1 cup tapioca/arrowroot flour1 cup nut/hemp/coconut milk1 tsp. baking powder1 tsp. vanilla bean paste/extractPinch Himalayan sea saltHandful frozen blueberriesHandful organic cacao nibsHandful of dark chocolate, roughly choppedCourse: morning meal,brunch,breakfast
Ingredients:1 tbsp olive oil extra virgin1/4 cup bell pepper chopped1 cup chicken breast strips/pre-cooked/chopped1/4 cup basil fresh1 24oz tomato basil sauce1 16oz rotini pastaCourse: lunch,main course,main dish,dinner
Ingredients:250gr / 0.5 lb. (dry weight) of good quality fettuccini pasta550gr / 1.2 lb. Brussels sprouts, cleaned and chopped quite finely, but not too small.2 x shallots chopped finely2 x large cloves of garlic chopped finely150gr / 5 oz. smoked bacon chopped into small pieces2 x eggs, beaten just enough to bring them together, then…