Ingredients:1/2 cup feta cheese1 Flatout flatbread*2 cloves garlic1/2 cup orange pepper, sliced1/4 cup red onion, sliced1/2 cup red pepper, sliced1 cup spinach leaves, raw, torn1/2 tomato, slicedCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European
Ingredients:1 tsp black pepper2 tsp cumin4 Tbsp. jarred minced garlic1 large onion, chopped2 lbs pinto beans*Up to 2 1/2 Tbsp salt (This is the absolute max if you don't pre-soak your beans.)10 cups hot waterCourse: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Ingredients:1/4 teaspoon asafoetida (optional)1 teaspoon coriander seed powder1 teaspoon cumin seeds1/4 cup double cream (omit for a vegan recipe)1/4 cup chopped fresh coriander3 cloves garlic, crushed1 tablespoon ginger, minced1 green chilliJuice of 1/2 a large lemon (around 4 tbsp)cup mung beans, washed, soaked and boiled with a pinch of bicarbonate of soda until1 tablespoon mustard…
Ingredients:1 cup dry bread crumbs2 extra large eggs1 cup all-purpose flour1 teaspoon dry marjoram1 8 oz ball mozzarella4 tablespoons Oil1 cup Panko½ cup parmesan cheesepepperSalt6 boneless, skinless chicken breasts3 cups tomato sauceCourse: lunch,main course,main dish,dinnerCuisine: Mediterranean,Italian,European
Ingredients:2 tablespoons extra virgin olive oil2 medium leeks, tough green outer leaves removed, washed well (see Kitchen Tip), and thinly sliced2 cloves garlic, chopped1 stalk celery (with leaves), roughly chopped3 large russet potatoes, peeled and cut into cubes (about 2 cups)¼ head savoy cabbage, roughly chopped (3 cups)1 head kale, stemmed and roughly chopped (about…
Ingredients:1 1/2 tablespoons balsamic vinegar1/4 teaspoon cayenne pepper, or to taste3 tablespoons cilantro, chopped1/4 teaspoon black, ground pepper3 tablespoons lemon juice1 1/2 teaspoons maple syrup1 1/2 tablespoons olive oilcup red onions, mincedcup parsley, chopped6 cups red cabbage, thinly sliced1/2 cup rice vinegar3/4 teaspoon saltCourse: side dish
Ingredients:1 large Yellow Onion, dicedOlive oil for sauteingSea salt and fresh pepper4 cloves Garlic, minced3 cups Zucchini, peeled, thinly sliced(⅛ of an inch), cut into bite size pieces3 cups Eggplant, peeled, thinly sliced(⅛ of an inch), cut into bite size pieces1 teaspoon Italian Seasoning14 ounces can of Artichokes, rinsed, chopped into bite size pieces14 ounces…
Ingredients:1/2 package fresh baby spinach stems removed and cleaned1 pound of Fettuccine Barilla1 garlic clove1/4 cup Olive oil1 tablespoon freshly chopped parsley1 pound of fresh prawns, shell and tail removes and deveinedSalt and Pepper to taste4 fresh tomatoes, seed removed and chopped2 teaspoons unsalted butter1/2 cup White wineCourse: lunch,main course,main dish,dinner
Ingredients:2.5 pint chicken stock7 oz. chorizo chopped into small cubes1 tbsp fresh thyme leaves2 cloves of garlic chopped finely7oz. yellow lentils (or red)pepperSalt2 shallots2 tsp of smoked paprika1 tbsp of sunflower oil2 tsp of tomato puréeCourse: soup
Ingredients:1 1/2 cup unsweetened almond milk1 avocado2 cups baby spinach1 banana1 tablespoon honey1 cup mango, fresh or frozenCourse: side dish