Ingredients:2-3 glugs or tablespoons olive oil2 leeks, white parts only, sliced finely1 cup or 150 gr farro1 stalk of celery, finely diced1 carrot, finely diced1 onion, finely diced1 liter meat stock (vegetable or chicken stock is OK, however meat stock adds richer flavor) **Please do not use bullion cubes for this! There are only 3…
Ingredients:1 butternut squash, peeled and cut up into squares1 large carrot, cut up3 ears of corn1 bunch of fresh dill1/4 cup of heavy cream2 tablespoons finely diced red onion12 ounces of salmon, chopped with a sharp knifesalt and pepper3 sprigs of scallions, cut up1/4 cup waterCourse: lunch,main course,main dish,dinner
Ingredients:2 teaspoons Chopped Chipotle Chiles In Adobo3 Tablespoons Fat Free Mayonnaise1 clove garlic, pressed or grated¼ teaspoons Garlic Powder3 Tablespoons Greek Yogurt, Non-fat1 cup Green Bell Pepper, Sliced Into Strips½ teaspoons Ground Cumin¼ teaspoons Ground Black Pepper1 1/2 pounds lean ground beef4 teaspoons Lime Juice, Fresh½ cups Onion, Sliced Into Strips2 whole Wedges Of Laughing…
Ingredients:¾ cup pitted black olives500 g cod fillets, fresh or frozen½ cup instant corn polenta3 Tbs corn flour¼ cup dry white wineFresh parsley, chopped¼ cup olive oilA pinch of dry oreganoFresh oregano, choppedA pinch of saltPinch of Salt1 pound peeled tomatoes2 Tbsp Cold Water½ tsp white pepper¼ cup white wineCourse: lunch,main course,main dish,dinner
Ingredients:1 tablespoon Apricot Preserve2 bunches of Baby Spinach – cut hard stems off1 quart of Button Mushrooms1/2 teaspoon ground chili paste1/2 cup dried Apricots -sliced1 box of Fettuccini5 cloves garlic – crushed & chopped3/4 cup cup olive oil+ ¼ olive oilRomano Cheese for garnish1/2 cup walnuts –chopped4 cups waterCourse: lunch,main course,main dish,dinner
Ingredients:1/2 teaspoon chili powder2 egg whites1/2 cup old fashioned oats4 tablespoons reduced fat cheddar cheeseSalt to taste2 scallions, chopped (both white and green parts)Course: lunch,main course,main dish,dinner
Ingredients:1 head of Napa Cabbage8 bulbs of fresh garlic or more to taste2 inches piece of ginger cut up into small pieces1/4 cup fish sauce2 bunchs of scallions1 cup coarse Korean chili powder2 teaspoons sugar1 teaspoon sesame oil1 tablespoon rice vinegar1/2 of large Asian radish (Daikon) cut up into small piecesCuisine: Korean,Asian
Ingredients:3 ripe avocados2 bell peppers6 cherry tomatoes2 sprigs of cilantro4 tilapia fish fillets (about 650g)2 cloves garlic1/2 onionpeppersalttabasco sauce60g tortilla chipsCourse: lunch,main course,main dish,dinnerCuisine: Mexican
Ingredients:8 ozs sashimi grade ahi tuna filet2 large belgian endive1 cup organic pea greens1/4 cup sauce2 roasted red peppers, cut into thin strips2 medium yams, peeled and roughly choppedCourse: salad
Ingredients:Mussels, 2kgOnion (chopped), 1Dry white wine, 150mlCrème fraiche, 150mltablespoon Curry powder, 1teaspoon Cayenne pepper, 1tablespoon Parsley (chopped), 1tablespoon Olive oil, 1Salt and pepper to taste.Course: antipasti,lunch,main course,starter,snack,appetizer,main dish,antipasto,hor d'oeuvre,dinnerCuisine: Indian,Asian