Ingredients:1 cup chopped cauliflower (3.5 oz)1/2 cup chopped butternut squash (2.5 oz)1/2 cup peeled and chopped apple (2 oz)1 cup water, plus about 1/2 cup extra2-3 tsp Braggs liquid aminos1/2 heaping tsp: curry powder (or even 1 tsp, if you like the heat), garlic powder, onion powder1/4 tsp ginger powdera small squirt (1/8 tsp) sriracha1/8…
Ingredients:1 large bell pepper, diced1 (14 ounce) can black beans, rinsed and drained1 28-ounce can crushed or puréed tomatoes2 teaspoons chili powder1 teaspoon garlic powder1/2 teaspoon ground cumin1 1/2 tablespoons light or extra-virgin olive oil1 cup chopped onion1 teaspoon dried oregano1 teaspoon paprikaCourse: side dishCuisine: Mexican
Ingredients:1 cup cilantro, finely choppedExtra virgin olive oil1 1 pound flank steak3 garlic clove, minced½ large jalapeno, seeded and minced ( whole 1 if brave)1/2 Lemon, juice ofJuice of large ½ limeSalt and pepper4 scallions, white only finely chopped2 medium tomatoes, finely choppedCourse: lunch,main course,main dish,dinnerCuisine: Mexican
Ingredients:3 cups mixed green leaves (125 g) – I used a mix of romaine lettuce & spinach2 oranges1/3 cup cashew nuts (50 g)1 tsp cuminsalt & pepperCourse: side dish,salad
Ingredients:1/4 tsp of Chili Powder1 Tbs of Dijon Mustardlemon juice1 Tbs of Maple Syrup1 lb of Salmon Fillet1/2 tsp of SaltsrirachaCourse: lunch,main course,main dish,dinner
Ingredients:2 bay leaves4 cups broccoli florets (about 1 head)1/4 cup butter1 large carrot, diced1/4 cup flour2 cups half-and-halfKosher salt and freshly ground pepper3 cups low-sodium chicken broth1/4 teaspoon nutmeg1 onion, chopped2 1/2 cups (about 8 ounces) grated sharp white and yellow cheddar cheese, plus more for garnish7 inches sourdough bread boules (round loaves)Course: bread
Ingredients:400 g flour,1 1/3 tsp instant dry yeast,40 g molassesolive oil1 tsp salt,150 g hulled sesame seeds1 tablespoon waterCourse: bread
Ingredients:1 package instant yeast2 1/4 cups flour1 cup whole wheat flourcup rye flakes3 tablespoons ground flaxseed3 tablespoons amaranth graincup quinoa1/4 cup soy flour1 1/2 tablespoons vital wheat glutencup skim milk powder1/2 teaspoon saltcups warm water1/4 cup honeyCourse: bread
Ingredients:1/2 c. ice water1/3 c. nonfat greek yogurt1/4 c. canola oil, plus 1 t. for cooking the naan1 large egg yolk2 1/4 c. flour1 1/4 t. sugar1/2 t. instant or rapid-rise yeast3/4 t. salt2 T. butter1 clove garlic, mincedCourse: fingerfood,antipasti,bread,starter,snack,appetizer,antipasto,hor d'oeuvreCuisine: Indian,Asian
Ingredients:4 ounces cream cheese2 packages dry yeast3 eggs5 cups flour2 tablespoons honey2 tablespoons lemon zest1 1/2 cups milk (100 to 110 degrees)1 tablespoon olive oil3 tablespoons chopped rosemarySalt to taste2 cups walnutsCourse: bread